Senaste mat & motionsinförande
| juli 2024 |
| tor 25: |
659 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,21g |
|
27,61g |
|
40,26g |
|
-
|
-
|
| lör 20: |
680 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,44g |
|
39,04g |
|
82,44g |
|
-
|
-
|
| tor 4: |
516 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,49g |
|
96,27g |
|
0,68g |
|
-
|
-
|
| maj 2024 |
| lör 25: |
199 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,86g |
|
18,13g |
|
16,90g |
|
-
|
-
|
| mån 6: |
262 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,41g |
|
8,98g |
|
19,02g |
|
-
|
-
|
| april 2024 |
| mån 29: |
961 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,97g |
|
55,01g |
|
81,14g |
|
-
|
-
|
| fre 26: |
850 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,55g |
|
57,29g |
|
108,26g |
|
-
|
-
|
| tor 25: |
764 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,90g |
|
33,10g |
|
100,79g |
|
-
|
-
|
| ons 24: |
1038 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,66g |
|
90,49g |
|
74,83g |
|
-
|
-
|
| tis 23: |
937 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,57g |
|
54,66g |
|
104,38g |
|
-
|
-
|
| mån 22: |
1011 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,66g |
|
40,80g |
|
109,64g |
|
-
|
-
|
| sön 21: |
362 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,85g |
|
40,42g |
|
29,29g |
|
-
|
-
|
| lör 20: |
693 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,63g |
|
54,59g |
|
44,70g |
|
-
|
-
|
| fre 19: |
1043 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,97g |
|
92,12g |
|
104,59g |
|
-
|
-
|
| tor 18: |
835 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,22g |
|
68,92g |
|
103,70g |
|
-
|
-
|
| ons 17: |
843 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,17g |
|
62,50g |
|
83,45g |
|
-
|
-
|
| tis 16: |
720 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,28g |
|
50,89g |
|
113,79g |
|
-
|
-
|
| mån 15: |
1521 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,12g |
|
59,93g |
|
124,78g |
|
-
|
-
|
| sön 14: |
1497 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,83g |
|
65,99g |
|
117,02g |
|
-
|
-
|
| lör 13: |
1165 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,69g |
|
65,77g |
|
99,60g |
|
-
|
-
|
|
|
