Senaste mat & motionsinförande
mars 2020 |
fre 20: |
894 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,10g |
|
65,85g |
|
79,83g |
|
-
|
-
|
oktober 2019 |
tis 8: |
208 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,77g |
|
14,66g |
|
19,55g |
|
-
|
-
|
juli 2019 |
tis 30: |
1702 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,01g |
|
119,08g |
|
195,06g |
|
-
|
-
|
juni 2018 |
sön 24: |
260 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,64g |
|
13,17g |
|
54,28g |
|
-
|
-
|
fre 22: |
1382 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,21g |
|
67,98g |
|
185,51g |
|
-
|
-
|
tis 19: |
1082 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,67g |
|
64,94g |
|
151,81g |
|
-
|
-
|
mån 18: |
1642 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,07g |
|
57,14g |
|
202,62g |
|
-
|
-
|
sön 17: |
1342 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,41g |
|
91,12g |
|
159,76g |
|
-
|
-
|
lör 16: |
1278 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,52g |
|
87,26g |
|
139,46g |
|
-
|
-
|
fre 15: |
2333 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,74g |
|
123,26g |
|
256,88g |
|
-
|
-
|
tor 14: |
1366 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,62g |
|
103,09g |
|
174,50g |
|
-
|
-
|
ons 13: |
1708 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,95g |
|
98,35g |
|
187,22g |
|
-
|
-
|
tis 12: |
1342 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,44g |
|
77,65g |
|
133,53g |
|
-
|
-
|
mån 11: |
1401 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,79g |
|
89,07g |
|
230,48g |
|
-
|
-
|
sön 10: |
1396 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,12g |
|
99,45g |
|
183,49g |
|
2502*
|
1106
|
lör 9: |
1337 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,08g |
|
83,73g |
|
146,60g |
|
2379*
|
1042
|
fre 8: |
1463 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,59g |
|
75,84g |
|
190,27g |
|
2126*
|
663
|
tor 7: |
1393 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,46g |
|
69,85g |
|
174,89g |
|
2250*
|
857
|
ons 6: |
1619 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,49g |
|
113,09g |
|
140,76g |
|
3164*
|
1545
|
tis 5: |
1234 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,58g |
|
77,38g |
|
132,33g |
|
-
|
-
|
|
|