Senaste mat & motionsinförande
augusti 2024 |
lör 3: |
1284 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,87g |
|
61,83g |
|
183,05g |
|
-
|
-
|
februari 2024 |
lör 10: |
-
|
-
|
|
1463*
|
-
|
november 2023 |
tor 23: |
562 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,64g |
|
17,18g |
|
80,02g |
|
-
|
-
|
februari 2023 |
lör 4: |
983 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,60g |
|
46,10g |
|
84,70g |
|
-
|
-
|
fre 3: |
656 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,20g |
|
36,40g |
|
62,30g |
|
-
|
-
|
tor 2: |
1871 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,83g |
|
79,35g |
|
190,84g |
|
-
|
-
|
januari 2023 |
tor 26: |
232 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
tis 24: |
1150 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,42g |
|
38,55g |
|
151,03g |
|
-
|
-
|
sön 22: |
767 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,52g |
|
25,07g |
|
91,49g |
|
-
|
-
|
lör 21: |
642 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,40g |
|
38,60g |
|
64,13g |
|
-
|
-
|
fre 20: |
837 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,90g |
|
34,91g |
|
102,73g |
|
-
|
-
|
tor 19: |
223 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,56g |
|
27,14g |
|
18,14g |
|
-
|
-
|
ons 18: |
1324 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,67g |
|
62,48g |
|
202,21g |
|
-
|
-
|
tis 17: |
364 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,79g |
|
22,88g |
|
18,55g |
|
-
|
-
|
lör 14: |
799 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,42g |
|
57,65g |
|
48,82g |
|
-
|
-
|
tor 12: |
307 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,05g |
|
8,53g |
|
42,69g |
|
-
|
-
|
ons 11: |
1068 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,18g |
|
46,30g |
|
128,17g |
|
-
|
-
|
tis 10: |
354 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,53g |
|
18,20g |
|
55,92g |
|
-
|
-
|
mån 9: |
170 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,93g |
|
7,78g |
|
12,03g |
|
-
|
-
|
sön 8: |
771 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,11g |
|
29,45g |
|
93,29g |
|
-
|
-
|
lör 7: |
1065 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,98g |
|
106,36g |
|
86,58g |
|
-
|
-
|
|
|