Senaste mat & motionsinförande
| juni 2024 |
| fre 14: |
273 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,38g |
|
30,13g |
|
24,41g |
|
-
|
-
|
| tor 13: |
814 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,44g |
|
59,63g |
|
77,06g |
|
-
|
-
|
| november 2023 |
| ons 29: |
482 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,37g |
|
27,69g |
|
79,49g |
|
-
|
-
|
| september 2022 |
| tor 29: |
742 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,74g |
|
50,90g |
|
95,84g |
|
-
|
-
|
| ons 28: |
963 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,69g |
|
77,32g |
|
94,06g |
|
-
|
-
|
| november 2021 |
| fre 19: |
550 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,44g |
|
27,04g |
|
99,29g |
|
-
|
-
|
| december 2020 |
| tor 31: |
275 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,34g |
|
21,87g |
|
37,72g |
|
-
|
-
|
| ons 30: |
348 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,10g |
|
21,87g |
|
51,22g |
|
-
|
-
|
| tis 29: |
699 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,15g |
|
57,18g |
|
99,89g |
|
-
|
-
|
| mån 28: |
607 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,65g |
|
29,84g |
|
82,80g |
|
-
|
-
|
| lör 26: |
312 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,74g |
|
21,19g |
|
33,19g |
|
-
|
-
|
| tor 24: |
244 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,79g |
|
10,11g |
|
31,96g |
|
-
|
-
|
| ons 23: |
208 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,63g |
|
8,39g |
|
30,10g |
|
-
|
-
|
| tis 22: |
514 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,25g |
|
19,85g |
|
65,98g |
|
-
|
-
|
| mån 21: |
707 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,63g |
|
51,68g |
|
78,95g |
|
-
|
-
|
| sön 20: |
814 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,13g |
|
57,44g |
|
94,83g |
|
-
|
-
|
| lör 19: |
834 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,59g |
|
54,54g |
|
118,28g |
|
-
|
-
|
| fre 18: |
641 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,71g |
|
31,61g |
|
55,58g |
|
-
|
-
|
| tor 17: |
598 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,11g |
|
33,76g |
|
83,17g |
|
-
|
-
|
| ons 16: |
627 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,21g |
|
37,82g |
|
78,38g |
|
2141*
|
 1514
|
|
|
