Senaste mat & motionsinförande
september 2024 |
sön 22: |
44 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,98g |
|
0,00g |
|
0,00g |
|
-
|
-
|
lör 21: |
44 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,98g |
|
0,00g |
|
0,00g |
|
-
|
-
|
fre 20: |
44 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,98g |
|
0,00g |
|
0,00g |
|
-
|
-
|
tor 19: |
1251 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,03g |
|
88,14g |
|
77,57g |
|
1357*
|
106
|
ons 18: |
1341 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,37g |
|
107,92g |
|
81,33g |
|
1644*
|
303
|
tis 17: |
1769 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,73g |
|
112,33g |
|
140,19g |
|
1532*
|
237
|
mån 16: |
1486 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,38g |
|
108,11g |
|
106,65g |
|
1634*
|
148
|
sön 15: |
1563 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,06g |
|
108,37g |
|
99,96g |
|
1346*
|
217
|
lör 14: |
682 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,00g |
|
69,14g |
|
22,81g |
|
1706*
|
1024
|
fre 13: |
1707 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,34g |
|
108,21g |
|
118,07g |
|
1563*
|
144
|
tor 12: |
1392 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,23g |
|
122,84g |
|
83,76g |
|
1611*
|
219
|
ons 11: |
1319 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,56g |
|
100,81g |
|
85,76g |
|
1647*
|
328
|
tis 10: |
1125 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,28g |
|
99,80g |
|
71,78g |
|
1521*
|
396
|
mån 9: |
-
|
-
|
|
1394*
|
-
|
sön 8: |
-
|
-
|
|
1368*
|
-
|
lör 7: |
-
|
-
|
|
1337*
|
-
|
fre 6: |
409 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,77g |
|
45,40g |
|
31,57g |
|
1352*
|
943
|
tor 5: |
1367 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,03g |
|
114,05g |
|
63,89g |
|
1418*
|
51
|
ons 4: |
1201 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,40g |
|
114,36g |
|
50,27g |
|
1530*
|
329
|
tis 3: |
1248 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,22g |
|
121,15g |
|
55,14g |
|
1462*
|
214
|
mån 2: |
1256 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,33g |
|
126,57g |
|
49,52g |
|
1575*
|
319
|
sön 1: |
1464 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,71g |
|
127,41g |
|
68,05g |
|
1640*
|
176
|
augusti 2024 |
lör 31: |
1175 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,31g |
|
124,82g |
|
35,22g |
|
1424*
|
249
|
|
|