Senaste mat & motionsinförande
augusti 2023 |
tis 15: |
196 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,71g |
|
9,45g |
|
7,08g |
|
-
|
-
|
sön 6: |
393 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,61g |
|
9,58g |
|
24,52g |
|
-
|
-
|
oktober 2018 |
tor 11: |
281 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,03g |
|
12,21g |
|
47,19g |
|
-
|
-
|
augusti 2018 |
tis 14: |
293 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,24g |
|
13,75g |
|
49,82g |
|
-
|
-
|
juli 2018 |
ons 18: |
387 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,01g |
|
11,64g |
|
65,55g |
|
-
|
-
|
tor 5: |
451 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,67g |
|
28,87g |
|
52,39g |
|
-
|
-
|
juni 2018 |
tis 26: |
431 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,66g |
|
34,91g |
|
47,01g |
|
-
|
-
|
mån 25: |
917 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,96g |
|
60,78g |
|
106,94g |
|
-
|
-
|
fre 22: |
500 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,89g |
|
40,16g |
|
57,64g |
|
-
|
-
|
tor 21: |
1091 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,90g |
|
46,95g |
|
145,28g |
|
-
|
-
|
ons 20: |
1023 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,76g |
|
67,96g |
|
127,28g |
|
-
|
-
|
tis 19: |
1393 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,87g |
|
57,63g |
|
167,64g |
|
-
|
-
|
mån 18: |
1185 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,83g |
|
52,34g |
|
192,37g |
|
-
|
-
|
sön 17: |
1066 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,07g |
|
73,33g |
|
107,96g |
|
-
|
-
|
lör 16: |
1080 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,75g |
|
50,36g |
|
171,19g |
|
-
|
-
|
maj 2018 |
sön 27: |
822 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,66g |
|
41,93g |
|
106,73g |
|
-
|
-
|
lör 26: |
959 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,54g |
|
56,44g |
|
119,69g |
|
-
|
-
|
fre 25: |
1311 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,67g |
|
83,21g |
|
153,47g |
|
-
|
-
|
tor 24: |
1002 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,85g |
|
48,94g |
|
123,19g |
|
-
|
-
|
ons 23: |
818 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,83g |
|
54,55g |
|
99,02g |
|
-
|
-
|
|
|