Senaste mat & motionsinförande
juli 2024 |
tor 4: |
1010 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,11g |
|
74,38g |
|
70,51g |
|
-
|
-
|
ons 3: |
1412 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,06g |
|
83,93g |
|
86,93g |
|
-
|
-
|
tis 2: |
1307 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,68g |
|
62,60g |
|
124,15g |
|
-
|
-
|
mån 1: |
1658 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,86g |
|
105,72g |
|
119,77g |
|
-
|
-
|
juni 2024 |
sön 30: |
2117 *
|
163%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,45g |
|
76,82g |
|
202,92g |
|
-
|
-
|
lör 29: |
2468 *
|
190%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,95g |
|
112,15g |
|
227,95g |
|
-
|
-
|
fre 28: |
1776 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,49g |
|
102,78g |
|
150,44g |
|
-
|
-
|
tor 27: |
1071 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,53g |
|
45,84g |
|
89,83g |
|
-
|
-
|
ons 26: |
1503 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,19g |
|
83,59g |
|
110,12g |
|
-
|
-
|
tis 25: |
1492 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,97g |
|
56,72g |
|
101,35g |
|
-
|
-
|
mån 24: |
1344 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,79g |
|
70,08g |
|
75,07g |
|
-
|
-
|
sön 23: |
1529 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,87g |
|
90,11g |
|
102,91g |
|
-
|
-
|
lör 22: |
2120 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,93g |
|
98,85g |
|
145,83g |
|
-
|
-
|
fre 21: |
1546 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,35g |
|
59,76g |
|
141,29g |
|
-
|
-
|
tor 20: |
1903 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,92g |
|
98,04g |
|
148,20g |
|
-
|
-
|
ons 19: |
1547 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,62g |
|
69,66g |
|
97,02g |
|
1374*
|
173
|
tis 18: |
1429 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,21g |
|
89,40g |
|
61,89g |
|
1374*
|
55
|
mån 17: |
1409 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,34g |
|
69,03g |
|
62,20g |
|
1414*
|
5
|
sön 16: |
1606 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,54g |
|
68,30g |
|
140,17g |
|
-
|
-
|
lör 15: |
1850 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,04g |
|
82,48g |
|
129,92g |
|
-
|
-
|
|
|