Senaste mat & motionsinförande
| juni 2018 |
| fre 1: |
700 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,00g |
|
22,00g |
|
79,00g |
|
-
|
-
|
| maj 2018 |
| ons 23: |
300 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,53g |
|
22,65g |
|
26,62g |
|
-
|
-
|
| tis 22: |
552 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,28g |
|
50,26g |
|
53,56g |
|
-
|
-
|
| mån 21: |
728 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,67g |
|
71,32g |
|
55,91g |
|
2698*
|
 1970
|
| sön 20: |
929 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,01g |
|
52,15g |
|
63,37g |
|
-
|
-
|
| lör 19: |
625 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,98g |
|
40,01g |
|
53,08g |
|
-
|
-
|
| fre 18: |
709 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,14g |
|
53,25g |
|
66,16g |
|
-
|
-
|
| tor 17: |
813 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,71g |
|
64,73g |
|
89,46g |
|
-
|
-
|
| ons 16: |
527 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,30g |
|
52,51g |
|
29,58g |
|
-
|
-
|
| tis 15: |
565 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,83g |
|
38,43g |
|
51,29g |
|
-
|
-
|
| mån 14: |
408 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,82g |
|
52,27g |
|
45,05g |
|
-
|
-
|
|
|
