Senaste mat & motionsinförande
| november 2018 |
| tor 29: |
726 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,20g |
|
12,90g |
|
90,30g |
|
-
|
-
|
| augusti 2018 |
| ons 29: |
54 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,80g |
|
3,90g |
|
2,30g |
|
-
|
-
|
| fre 10: |
958 *
|
192%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,34g |
|
49,87g |
|
146,21g |
|
-
|
-
|
| juni 2018 |
| mån 4: |
544 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,08g |
|
25,73g |
|
99,08g |
|
-
|
-
|
| maj 2018 |
| fre 25: |
2907 *
|
581%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,06g |
|
75,74g |
|
504,04g |
|
-
|
-
|
| tis 22: |
790 *
|
158%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,76g |
|
25,89g |
|
156,05g |
|
-
|
-
|
| lör 19: |
887 *
|
177%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,87g |
|
79,34g |
|
100,15g |
|
1456*
|
 569
|
| fre 18: |
719 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,10g |
|
32,46g |
|
114,03g |
|
1672*
|
953
|
| tor 17: |
521 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,90g |
|
17,66g |
|
91,98g |
|
1471*
|
950
|
| ons 16: |
748 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,94g |
|
38,07g |
|
121,62g |
|
1692*
|
944
|
| tis 15: |
1115 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,15g |
|
31,67g |
|
239,85g |
|
1761*
|
646
|
| mån 14: |
640 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,12g |
|
40,86g |
|
71,29g |
|
1492*
|
852
|
| sön 13: |
159 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,84g |
|
15,57g |
|
15,70g |
|
1614*
|
1455
|
| lör 12: |
184 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,97g |
|
9,92g |
|
37,66g |
|
1528*
|
1344
|
|
|
