Senaste mat & motionsinförande
| juni 2024 |
| sön 16: |
439 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,43g |
|
34,51g |
|
25,74g |
|
-
|
-
|
| mars 2024 |
| lör 30: |
1271 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,64g |
|
66,42g |
|
101,21g |
|
-
|
-
|
| fre 29: |
7514 *
|
501%
|
Fett: |
|
Prot: |
|
Kolh.: |
301,42g |
|
246,97g |
|
898,76g |
|
-
|
-
|
| ons 13: |
2665 *
|
178%
|
Fett: |
|
Prot: |
|
Kolh.: |
165,39g |
|
121,92g |
|
167,50g |
|
-
|
-
|
| december 2023 |
| tor 14: |
792 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,16g |
|
38,24g |
|
85,42g |
|
-
|
-
|
| oktober 2022 |
| mån 24: |
691 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,03g |
|
22,62g |
|
93,24g |
|
-
|
-
|
| ons 5: |
1922 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,57g |
|
114,75g |
|
205,50g |
|
-
|
-
|
| juni 2022 |
| fre 24: |
307 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,40g |
|
11,80g |
|
48,40g |
|
-
|
-
|
| maj 2022 |
| fre 13: |
682 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,36g |
|
61,94g |
|
40,20g |
|
-
|
-
|
| tor 12: |
2071 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,23g |
|
114,59g |
|
127,22g |
|
-
|
-
|
| februari 2022 |
| fre 18: |
2448 *
|
163%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,79g |
|
102,51g |
|
261,62g |
|
-
|
-
|
| mån 14: |
415 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,10g |
|
34,95g |
|
48,83g |
|
-
|
-
|
| fre 11: |
1186 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,33g |
|
70,10g |
|
146,35g |
|
-
|
-
|
| december 2021 |
| ons 1: |
1081 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,93g |
|
49,98g |
|
140,74g |
|
-
|
-
|
| november 2021 |
| sön 21: |
624 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,38g |
|
30,37g |
|
82,22g |
|
-
|
-
|
| mån 15: |
531 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,87g |
|
30,72g |
|
59,89g |
|
-
|
-
|
| fre 5: |
378 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,25g |
|
20,31g |
|
58,05g |
|
-
|
-
|
| tor 4: |
431 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,02g |
|
16,39g |
|
45,63g |
|
-
|
-
|
| ons 3: |
2100 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,89g |
|
95,61g |
|
188,37g |
|
-
|
-
|
| tis 2: |
1447 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,21g |
|
62,16g |
|
164,02g |
|
-
|
-
|
|
|
