Senaste mat & motionsinförande
augusti 2018 |
tor 9: |
404 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,77g |
|
6,56g |
|
61,76g |
|
-
|
-
|
juli 2018 |
sön 1: |
1103 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,29g |
|
54,12g |
|
109,53g |
|
1885*
|
782
|
juni 2018 |
lör 30: |
1379 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,90g |
|
51,33g |
|
117,98g |
|
-
|
-
|
fre 29: |
1108 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,79g |
|
50,98g |
|
128,37g |
|
-
|
-
|
tor 28: |
4527 *
|
377%
|
Fett: |
|
Prot: |
|
Kolh.: |
212,27g |
|
171,94g |
|
491,36g |
|
-
|
-
|
ons 27: |
2278 *
|
190%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,85g |
|
59,42g |
|
255,82g |
|
-
|
-
|
tis 26: |
1227 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,34g |
|
34,80g |
|
137,83g |
|
-
|
-
|
mån 25: |
1389 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,61g |
|
87,10g |
|
131,26g |
|
-
|
-
|
sön 24: |
1142 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,09g |
|
58,57g |
|
115,45g |
|
-
|
-
|
lör 23: |
1103 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,40g |
|
39,00g |
|
143,41g |
|
-
|
-
|
fre 22: |
1192 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,04g |
|
56,86g |
|
133,12g |
|
2080*
|
888
|
tor 21: |
895 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,45g |
|
36,45g |
|
110,04g |
|
-
|
-
|
ons 20: |
1688 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,76g |
|
89,48g |
|
157,67g |
|
-
|
-
|
tis 19: |
1800 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,19g |
|
72,79g |
|
162,37g |
|
1892*
|
92
|
mån 18: |
1301 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,51g |
|
68,59g |
|
121,43g |
|
-
|
-
|
sön 17: |
1230 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,02g |
|
47,81g |
|
115,16g |
|
-
|
-
|
lör 16: |
1238 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,34g |
|
49,39g |
|
156,80g |
|
-
|
-
|
fre 15: |
1194 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,91g |
|
50,64g |
|
132,52g |
|
-
|
-
|
tor 14: |
1203 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,87g |
|
49,97g |
|
145,92g |
|
-
|
-
|
ons 13: |
1225 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,18g |
|
45,01g |
|
106,80g |
|
1892*
|
667
|
|
|