Senaste mat & motionsinförande
| mars 2020 |
| tor 26: |
72 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,20g |
|
7,60g |
|
3,20g |
|
-
|
-
|
| ons 25: |
628 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,57g |
|
31,01g |
|
90,27g |
|
-
|
-
|
| tor 19: |
708 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,23g |
|
28,85g |
|
88,04g |
|
-
|
-
|
| ons 18: |
603 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,57g |
|
23,29g |
|
77,33g |
|
-
|
-
|
| tis 17: |
941 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,88g |
|
34,04g |
|
116,49g |
|
-
|
-
|
| mån 16: |
912 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,70g |
|
28,96g |
|
137,25g |
|
-
|
-
|
| sön 15: |
1035 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,80g |
|
35,89g |
|
141,80g |
|
-
|
-
|
| april 2019 |
| tor 18: |
215 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,08g |
|
3,14g |
|
27,33g |
|
-
|
-
|
| fre 12: |
1136 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,62g |
|
32,48g |
|
146,16g |
|
-
|
-
|
| maj 2018 |
| ons 16: |
622 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,04g |
|
15,48g |
|
123,56g |
|
-
|
-
|
| tis 15: |
267 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,69g |
|
10,69g |
|
41,15g |
|
-
|
-
|
| sön 13: |
302 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,05g |
|
13,90g |
|
39,39g |
|
-
|
-
|
| lör 12: |
1047 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,67g |
|
49,70g |
|
156,18g |
|
-
|
-
|
| fre 11: |
948 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,48g |
|
33,24g |
|
96,62g |
|
-
|
-
|
|
|
