Senaste mat & motionsinförande
| juni 2024 |
| mån 17: |
742 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,00g |
|
18,90g |
|
89,00g |
|
-
|
-
|
| mån 10: |
950 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,23g |
|
56,35g |
|
74,96g |
|
-
|
-
|
| april 2024 |
| tis 30: |
665 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,08g |
|
18,80g |
|
77,38g |
|
-
|
-
|
| ons 24: |
1418 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,25g |
|
59,63g |
|
98,51g |
|
-
|
-
|
| tis 23: |
1590 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,08g |
|
42,30g |
|
214,05g |
|
-
|
-
|
| mån 22: |
1193 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,30g |
|
54,86g |
|
141,80g |
|
-
|
-
|
| sön 21: |
1828 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,44g |
|
92,22g |
|
81,54g |
|
-
|
-
|
| lör 20: |
1274 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,22g |
|
67,41g |
|
134,90g |
|
-
|
-
|
| fre 19: |
1834 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,25g |
|
100,37g |
|
189,36g |
|
-
|
-
|
| ons 17: |
1663 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,86g |
|
80,23g |
|
145,73g |
|
-
|
-
|
| tis 16: |
1473 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,20g |
|
94,93g |
|
128,06g |
|
-
|
-
|
| mån 15: |
1458 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,41g |
|
55,61g |
|
107,63g |
|
-
|
-
|
| sön 14: |
2212 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,08g |
|
108,32g |
|
255,07g |
|
-
|
-
|
| lör 13: |
1333 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,12g |
|
71,35g |
|
141,94g |
|
-
|
-
|
| fre 12: |
1156 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,24g |
|
96,94g |
|
61,18g |
|
-
|
-
|
| tor 11: |
1419 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,95g |
|
54,89g |
|
123,23g |
|
-
|
-
|
| ons 10: |
1577 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,43g |
|
66,90g |
|
122,28g |
|
-
|
-
|
| tis 9: |
1524 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,49g |
|
72,34g |
|
125,89g |
|
-
|
-
|
| mån 8: |
1352 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,14g |
|
90,60g |
|
111,46g |
|
-
|
-
|
| sön 7: |
1619 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,80g |
|
53,33g |
|
192,24g |
|
-
|
-
|
|
|
