Senaste mat & motionsinförande
| maj 2023 |
| tis 9: |
23 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,03g |
|
0,20g |
|
6,23g |
|
-
|
-
|
| april 2023 |
| tis 18: |
2227 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,45g |
|
231,42g |
|
204,80g |
|
-
|
-
|
| januari 2023 |
| tis 3: |
1966 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,22g |
|
208,12g |
|
139,82g |
|
-
|
-
|
| maj 2022 |
| tis 3: |
2441 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,28g |
|
243,13g |
|
212,38g |
|
-
|
-
|
| april 2022 |
| sön 17: |
2903 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,32g |
|
253,47g |
|
304,57g |
|
-
|
-
|
| januari 2022 |
| ons 19: |
317 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,46g |
|
31,02g |
|
38,32g |
|
-
|
-
|
| september 2021 |
| sön 19: |
3132 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,37g |
|
215,73g |
|
425,20g |
|
-
|
-
|
| augusti 2021 |
| tor 26: |
3149 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,68g |
|
243,26g |
|
419,33g |
|
-
|
-
|
| juli 2021 |
| sön 18: |
1289 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,93g |
|
24,43g |
|
290,64g |
|
-
|
-
|
| sön 11: |
2720 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,39g |
|
186,04g |
|
392,89g |
|
-
|
-
|
| juni 2021 |
| sön 27: |
1890 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,58g |
|
189,27g |
|
201,93g |
|
-
|
-
|
| sön 20: |
2071 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,04g |
|
246,56g |
|
171,83g |
|
-
|
-
|
| sön 13: |
686 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,12g |
|
66,32g |
|
72,16g |
|
-
|
-
|
| tis 8: |
424 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,37g |
|
7,26g |
|
77,03g |
|
-
|
-
|
| mån 7: |
24 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,48g |
|
0,62g |
|
5,09g |
|
-
|
-
|
| sön 6: |
2023 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,83g |
|
213,39g |
|
182,82g |
|
-
|
-
|
| maj 2021 |
| mån 31: |
390 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,57g |
|
8,50g |
|
71,11g |
|
-
|
-
|
| fre 28: |
319 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,08g |
|
63,27g |
|
2,17g |
|
-
|
-
|
| sön 23: |
780 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,41g |
|
16,57g |
|
155,62g |
|
-
|
-
|
| lör 22: |
204 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,28g |
|
7,49g |
|
40,17g |
|
-
|
-
|
|
|
