Senaste mat & motionsinförande
juni 2018 |
mån 11: |
502 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,94g |
|
26,36g |
|
63,94g |
|
-
|
-
|
sön 10: |
771 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,32g |
|
39,12g |
|
128,92g |
|
-
|
-
|
lör 9: |
837 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,28g |
|
22,26g |
|
108,56g |
|
-
|
-
|
fre 8: |
819 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,57g |
|
61,26g |
|
65,53g |
|
-
|
-
|
tor 7: |
842 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,42g |
|
50,62g |
|
90,29g |
|
1579*
|
737
|
ons 6: |
1058 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,94g |
|
36,38g |
|
144,95g |
|
1572*
|
514
|
tis 5: |
904 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,61g |
|
54,83g |
|
111,02g |
|
1572*
|
668
|
sön 3: |
456 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,26g |
|
26,00g |
|
42,26g |
|
1572*
|
1116
|
lör 2: |
1470 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,65g |
|
46,54g |
|
191,44g |
|
1559*
|
89
|
fre 1: |
800 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,30g |
|
57,26g |
|
110,48g |
|
1572*
|
772
|
maj 2018 |
tor 31: |
1000 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,76g |
|
49,73g |
|
82,37g |
|
1579*
|
579
|
ons 30: |
1020 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,40g |
|
40,34g |
|
155,74g |
|
1555*
|
535
|
tis 29: |
1119 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,06g |
|
83,70g |
|
104,33g |
|
1548*
|
429
|
mån 28: |
1063 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,47g |
|
55,03g |
|
119,15g |
|
1535*
|
472
|
sön 27: |
1045 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,39g |
|
60,08g |
|
127,07g |
|
1541*
|
496
|
lör 26: |
1025 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,70g |
|
53,41g |
|
97,64g |
|
1559*
|
534
|
fre 25: |
1065 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,95g |
|
51,89g |
|
161,79g |
|
1572*
|
507
|
tor 24: |
1358 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,23g |
|
49,58g |
|
172,00g |
|
1572*
|
214
|
ons 23: |
1313 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,46g |
|
52,32g |
|
165,71g |
|
1572*
|
259
|
tor 10: |
1930 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,26g |
|
64,03g |
|
361,87g |
|
-
|
-
|
|
|