Senaste mat & motionsinförande
| juli 2018 |
| lör 28: |
-
|
-
|
|
279*
|
-
|
| mån 23: |
-
|
-
|
|
332*
|
-
|
| fre 20: |
-
|
-
|
|
852*
|
-
|
| ons 18: |
-
|
-
|
|
285*
|
-
|
| mån 16: |
-
|
-
|
|
328*
|
-
|
| fre 13: |
-
|
-
|
|
278*
|
-
|
| tor 12: |
-
|
-
|
|
348*
|
-
|
| ons 11: |
-
|
-
|
|
375*
|
-
|
| tis 10: |
731 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
35,98g |
|
21,82g |
|
81,87g |
|
377*
|
 354
|
| mån 9: |
-
|
-
|
|
295*
|
-
|
| lör 7: |
-
|
-
|
|
257*
|
-
|
| fre 6: |
-
|
-
|
|
274*
|
-
|
| tor 5: |
-
|
-
|
|
469*
|
-
|
| ons 4: |
-
|
-
|
|
354*
|
-
|
| juni 2018 |
| lör 30: |
-
|
-
|
|
416*
|
-
|
| fre 15: |
-
|
-
|
|
263*
|
-
|
| ons 6: |
-
|
-
|
|
51*
|
-
|
| lör 2: |
495 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
36,21g |
|
19,41g |
|
20,76g |
|
-
|
-
|
| maj 2018 |
| ons 16: |
124 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
5,87g |
|
8,63g |
|
10,63g |
|
-
|
-
|
| mån 14: |
30 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
0,01g |
|
0,04g |
|
7,80g |
|
-
|
-
|
| fre 11: |
130 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
0,29g |
|
0,88g |
|
33,52g |
|
-
|
-
|
| tor 10: |
447 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
14,99g |
|
14,25g |
|
66,44g |
|
-
|
-
|
|
|
