Senaste mat & motionsinförande
| maj 2018 |
| mån 28: |
639 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
32,27g |
|
30,23g |
|
64,42g |
|
-
|
-
|
| lör 26: |
288 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
8,46g |
|
10,22g |
|
45,52g |
|
-
|
-
|
| tor 24: |
269 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
1,97g |
|
6,50g |
|
57,52g |
|
-
|
-
|
| mån 21: |
1465 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
57,36g |
|
51,89g |
|
207,62g |
|
1032*
|
 433
|
| lör 19: |
205 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
0,44g |
|
4,25g |
|
44,51g |
|
-
|
-
|
| fre 18: |
421 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
18,05g |
|
16,43g |
|
54,35g |
|
-
|
-
|
| tor 17: |
1156 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
36,55g |
|
104,23g |
|
108,90g |
|
-
|
-
|
| ons 16: |
1657 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
79,53g |
|
123,93g |
|
115,53g |
|
2718*
|
 1061
|
| tis 15: |
1876 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
55,05g |
|
136,31g |
|
206,06g |
|
-
|
-
|
| mån 14: |
871 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
55,01g |
|
40,51g |
|
57,12g |
|
2353*
|
1482
|
| sön 13: |
423 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
20,05g |
|
14,93g |
|
51,05g |
|
1677*
|
1254
|
| lör 12: |
1203 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
37,94g |
|
65,72g |
|
153,49g |
|
-
|
-
|
| fre 11: |
1138 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
58,63g |
|
75,32g |
|
74,36g |
|
-
|
-
|
| tor 10: |
1784 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
76,23g |
|
77,72g |
|
184,77g |
|
1627*
|
157
|
| ons 9: |
1699 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
64,60g |
|
80,07g |
|
189,02g |
|
1867*
|
168
|
|
|
