Senaste mat & motionsinförande
oktober 2023 |
sön 8: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,03g |
|
0,14g |
|
0,00g |
|
-
|
-
|
september 2023 |
sön 3: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,03g |
|
0,14g |
|
0,00g |
|
-
|
-
|
augusti 2023 |
mån 21: |
760 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,76g |
|
40,59g |
|
78,54g |
|
2516*
|
1756
|
tor 10: |
289 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,30g |
|
16,13g |
|
37,35g |
|
-
|
-
|
tis 8: |
619 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,56g |
|
27,60g |
|
77,03g |
|
-
|
-
|
mån 7: |
1312 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,51g |
|
59,70g |
|
148,92g |
|
-
|
-
|
sön 6: |
1021 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,14g |
|
44,85g |
|
147,03g |
|
2779*
|
1758
|
lör 5: |
1098 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,84g |
|
59,54g |
|
139,73g |
|
2952*
|
1854
|
fre 4: |
1702 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,48g |
|
113,91g |
|
111,70g |
|
2952*
|
1250
|
tor 3: |
658 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,81g |
|
34,46g |
|
89,84g |
|
2942*
|
2284
|
ons 2: |
44 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,38g |
|
1,38g |
|
9,47g |
|
-
|
-
|
tis 1: |
1656 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,99g |
|
119,35g |
|
259,03g |
|
-
|
-
|
juli 2023 |
mån 31: |
455 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,30g |
|
23,40g |
|
51,87g |
|
-
|
-
|
februari 2021 |
sön 14: |
760 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,28g |
|
48,91g |
|
57,06g |
|
-
|
-
|
lör 13: |
865 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,60g |
|
42,59g |
|
105,17g |
|
-
|
-
|
ons 10: |
628 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,00g |
|
48,22g |
|
59,77g |
|
-
|
-
|
tis 9: |
739 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,98g |
|
36,06g |
|
114,90g |
|
-
|
-
|
mån 8: |
1185 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,14g |
|
116,81g |
|
72,02g |
|
2679*
|
1494
|
sön 7: |
1240 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,90g |
|
51,47g |
|
167,89g |
|
-
|
-
|
lör 6: |
962 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,66g |
|
47,92g |
|
85,46g |
|
2740*
|
1778
|
|
|