Senaste mat & motionsinförande
| maj 2020 |
| sön 24: |
78 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,88g |
|
5,42g |
|
0,37g |
|
-
|
-
|
| januari 2020 |
| fre 17: |
175 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,96g |
|
4,47g |
|
12,05g |
|
-
|
-
|
| tor 16: |
1234 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,54g |
|
52,51g |
|
156,61g |
|
-
|
-
|
| november 2018 |
| tor 29: |
52 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
13,00g |
|
0,00g |
|
-
|
-
|
| tis 20: |
62 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,21g |
|
2,14g |
|
10,65g |
|
-
|
-
|
| mån 19: |
746 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,84g |
|
82,59g |
|
57,65g |
|
-
|
-
|
| lör 3: |
345 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,95g |
|
30,06g |
|
34,50g |
|
-
|
-
|
| fre 2: |
607 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,94g |
|
19,64g |
|
96,87g |
|
-
|
-
|
| tor 1: |
985 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,76g |
|
90,68g |
|
74,44g |
|
-
|
-
|
| oktober 2018 |
| ons 31: |
479 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,37g |
|
20,61g |
|
50,17g |
|
-
|
-
|
| september 2018 |
| lör 1: |
423 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,30g |
|
26,03g |
|
9,20g |
|
-
|
-
|
| augusti 2018 |
| fre 31: |
1581 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,70g |
|
117,78g |
|
110,32g |
|
-
|
-
|
| tor 30: |
1722 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,55g |
|
149,75g |
|
100,32g |
|
-
|
-
|
| ons 29: |
1540 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,41g |
|
79,13g |
|
52,71g |
|
-
|
-
|
| tis 28: |
1399 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,56g |
|
82,94g |
|
140,14g |
|
-
|
-
|
| mån 27: |
1524 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,84g |
|
127,04g |
|
152,85g |
|
-
|
-
|
| sön 26: |
1222 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,80g |
|
32,78g |
|
179,44g |
|
-
|
-
|
| lör 25: |
1640 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,55g |
|
59,31g |
|
149,19g |
|
-
|
-
|
| fre 24: |
1801 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,55g |
|
132,14g |
|
91,93g |
|
-
|
-
|
|
|
