Senaste mat & motionsinförande
| juni 2018 |
| sön 3: |
669 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,53g |
|
55,89g |
|
90,24g |
|
-
|
-
|
| fre 1: |
1022 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,57g |
|
62,71g |
|
109,72g |
|
-
|
-
|
| maj 2018 |
| tis 29: |
1222 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,02g |
|
56,67g |
|
102,63g |
|
-
|
-
|
| mån 28: |
377 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,41g |
|
14,81g |
|
30,48g |
|
-
|
-
|
| sön 27: |
1252 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,38g |
|
51,47g |
|
122,69g |
|
-
|
-
|
| lör 26: |
487 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,08g |
|
29,54g |
|
71,04g |
|
-
|
-
|
| fre 25: |
960 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,61g |
|
44,08g |
|
107,89g |
|
-
|
-
|
| tor 24: |
1414 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,81g |
|
102,73g |
|
151,17g |
|
-
|
-
|
| tis 22: |
1227 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,13g |
|
97,32g |
|
101,53g |
|
-
|
-
|
| sön 20: |
1249 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,91g |
|
69,95g |
|
146,89g |
|
-
|
-
|
| lör 19: |
1376 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,72g |
|
83,88g |
|
171,93g |
|
-
|
-
|
| fre 18: |
1499 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,85g |
|
107,14g |
|
101,30g |
|
-
|
-
|
| tor 17: |
1324 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,12g |
|
84,31g |
|
122,84g |
|
-
|
-
|
| ons 16: |
770 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,57g |
|
57,52g |
|
70,37g |
|
-
|
-
|
| tis 15: |
1380 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,62g |
|
66,83g |
|
129,37g |
|
-
|
-
|
| mån 14: |
1468 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,98g |
|
110,48g |
|
126,66g |
|
-
|
-
|
| sön 13: |
993 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,97g |
|
88,91g |
|
117,14g |
|
-
|
-
|
| lör 12: |
958 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,95g |
|
38,01g |
|
112,46g |
|
-
|
-
|
| fre 11: |
1550 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,31g |
|
118,99g |
|
143,49g |
|
-
|
-
|
| tor 10: |
841 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,84g |
|
76,88g |
|
53,24g |
|
-
|
-
|
|
|
