Senaste mat & motionsinförande
oktober 2020 |
tis 6: |
248 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,65g |
|
3,57g |
|
32,68g |
|
-
|
-
|
februari 2020 |
lör 29: |
1088 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,92g |
|
56,71g |
|
135,16g |
|
-
|
-
|
januari 2020 |
lör 11: |
720 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,16g |
|
37,56g |
|
60,47g |
|
-
|
-
|
fre 10: |
263 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,84g |
|
9,24g |
|
40,54g |
|
-
|
-
|
juli 2019 |
fre 12: |
813 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,26g |
|
42,99g |
|
93,22g |
|
-
|
-
|
tor 11: |
821 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,40g |
|
43,45g |
|
88,30g |
|
-
|
-
|
ons 10: |
779 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,27g |
|
32,20g |
|
81,49g |
|
-
|
-
|
tis 9: |
584 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,94g |
|
26,83g |
|
70,12g |
|
-
|
-
|
mån 8: |
749 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,01g |
|
48,30g |
|
50,98g |
|
-
|
-
|
sön 7: |
1474 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,66g |
|
69,53g |
|
151,21g |
|
-
|
-
|
lör 6: |
1326 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,54g |
|
64,50g |
|
105,98g |
|
-
|
-
|
juni 2019 |
fre 21: |
424 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,45g |
|
24,68g |
|
21,18g |
|
-
|
-
|
tor 20: |
846 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,46g |
|
48,28g |
|
72,09g |
|
-
|
-
|
januari 2019 |
ons 16: |
1441 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,67g |
|
85,63g |
|
128,23g |
|
-
|
-
|
september 2018 |
ons 5: |
378 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,33g |
|
9,86g |
|
65,37g |
|
-
|
-
|
juli 2018 |
tis 31: |
1226 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,85g |
|
59,37g |
|
148,24g |
|
-
|
-
|
mån 30: |
674 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,12g |
|
17,29g |
|
81,17g |
|
-
|
-
|
tor 26: |
1049 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,71g |
|
68,07g |
|
110,50g |
|
-
|
-
|
ons 25: |
1382 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,23g |
|
49,64g |
|
157,49g |
|
-
|
-
|
tis 24: |
460 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,79g |
|
11,45g |
|
80,33g |
|
-
|
-
|
|
|