Senaste mat & motionsinförande
november 2022 |
fre 18: |
737 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,08g |
|
14,66g |
|
108,90g |
|
-
|
-
|
sön 6: |
141 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,80g |
|
8,00g |
|
12,40g |
|
-
|
-
|
fre 4: |
793 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,38g |
|
16,73g |
|
159,57g |
|
-
|
-
|
oktober 2022 |
sön 23: |
264 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,40g |
|
13,00g |
|
45,30g |
|
-
|
-
|
lör 8: |
828 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,86g |
|
10,76g |
|
117,53g |
|
-
|
-
|
fre 7: |
860 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,04g |
|
27,64g |
|
96,88g |
|
-
|
-
|
september 2022 |
tis 27: |
1054 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,06g |
|
24,67g |
|
148,26g |
|
-
|
-
|
mån 26: |
152 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,38g |
|
7,04g |
|
23,92g |
|
-
|
-
|
tor 22: |
655 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,41g |
|
16,70g |
|
111,82g |
|
-
|
-
|
mån 19: |
566 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,27g |
|
3,05g |
|
90,88g |
|
-
|
-
|
fre 16: |
698 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,50g |
|
10,00g |
|
118,70g |
|
-
|
-
|
ons 14: |
462 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,42g |
|
7,25g |
|
49,94g |
|
-
|
-
|
sön 4: |
625 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,02g |
|
11,56g |
|
92,24g |
|
-
|
-
|
juni 2022 |
tor 9: |
430 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,02g |
|
5,02g |
|
68,92g |
|
-
|
-
|
april 2022 |
lör 9: |
439 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,83g |
|
47,75g |
|
39,95g |
|
-
|
-
|
ons 6: |
1053 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,10g |
|
45,33g |
|
171,07g |
|
-
|
-
|
mars 2022 |
tor 31: |
317 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,62g |
|
2,68g |
|
63,76g |
|
-
|
-
|
tor 24: |
1074 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,61g |
|
85,35g |
|
98,74g |
|
-
|
-
|
lör 12: |
307 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,84g |
|
9,37g |
|
49,86g |
|
-
|
-
|
februari 2022 |
fre 4: |
403 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,73g |
|
51,27g |
|
20,40g |
|
-
|
-
|
|
|