Senaste mat & motionsinförande
september 2024 |
ons 18: |
534 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,52g |
|
17,78g |
|
63,83g |
|
-
|
-
|
fre 13: |
740 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,59g |
|
58,38g |
|
80,42g |
|
-
|
-
|
augusti 2024 |
fre 16: |
475 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,02g |
|
14,56g |
|
38,72g |
|
-
|
-
|
mån 5: |
1294 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,98g |
|
48,42g |
|
98,26g |
|
-
|
-
|
juli 2024 |
tor 11: |
761 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,98g |
|
35,88g |
|
52,08g |
|
-
|
-
|
november 2023 |
ons 1: |
430 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,80g |
|
28,60g |
|
45,50g |
|
-
|
-
|
juni 2023 |
lör 24: |
1626 *
|
181%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,03g |
|
95,98g |
|
83,61g |
|
-
|
-
|
mån 12: |
807 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,10g |
|
80,00g |
|
24,50g |
|
-
|
-
|
tis 6: |
1265 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,89g |
|
87,80g |
|
114,08g |
|
-
|
-
|
tor 1: |
707 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,53g |
|
64,30g |
|
27,81g |
|
-
|
-
|
maj 2023 |
mån 22: |
494 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,63g |
|
45,08g |
|
64,92g |
|
-
|
-
|
tor 4: |
857 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,94g |
|
57,80g |
|
46,48g |
|
-
|
-
|
ons 3: |
785 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,00g |
|
35,80g |
|
62,40g |
|
-
|
-
|
tis 2: |
836 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,17g |
|
94,66g |
|
38,71g |
|
-
|
-
|
mån 1: |
949 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,62g |
|
77,19g |
|
46,05g |
|
-
|
-
|
april 2023 |
sön 30: |
394 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,30g |
|
15,20g |
|
8,80g |
|
-
|
-
|
tor 27: |
1003 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,38g |
|
67,10g |
|
37,21g |
|
-
|
-
|
tis 25: |
1597 *
|
177%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,09g |
|
107,45g |
|
38,27g |
|
-
|
-
|
mån 24: |
865 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,78g |
|
81,00g |
|
50,73g |
|
-
|
-
|
lör 22: |
1078 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,60g |
|
49,00g |
|
98,00g |
|
-
|
-
|
|
|