Senaste mat & motionsinförande
| juni 2024 |
| tis 18: |
1074 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,42g |
|
71,27g |
|
40,20g |
|
-
|
-
|
| maj 2024 |
| fre 24: |
523 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,89g |
|
35,43g |
|
33,63g |
|
-
|
-
|
| september 2023 |
| tor 28: |
378 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,19g |
|
23,15g |
|
2,50g |
|
-
|
-
|
| sön 3: |
68 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,08g |
|
0,54g |
|
18,05g |
|
-
|
-
|
| augusti 2023 |
| ons 30: |
327 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,76g |
|
34,60g |
|
0,90g |
|
-
|
-
|
| lör 26: |
593 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,03g |
|
53,84g |
|
9,26g |
|
-
|
-
|
| tor 24: |
274 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,45g |
|
36,66g |
|
2,50g |
|
-
|
-
|
| juli 2023 |
| fre 28: |
81 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,05g |
|
1,36g |
|
9,76g |
|
-
|
-
|
| sön 23: |
153 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,80g |
|
13,60g |
|
0,00g |
|
-
|
-
|
| lör 22: |
1167 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,30g |
|
59,87g |
|
79,99g |
|
-
|
-
|
| fre 21: |
85 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,70g |
|
2,20g |
|
15,10g |
|
-
|
-
|
| tor 20: |
720 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,18g |
|
100,30g |
|
3,04g |
|
-
|
-
|
| ons 19: |
70 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,98g |
|
4,28g |
|
6,52g |
|
-
|
-
|
| mån 17: |
1087 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,62g |
|
145,60g |
|
0,36g |
|
-
|
-
|
| sön 16: |
643 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,66g |
|
94,35g |
|
7,71g |
|
-
|
-
|
| tor 13: |
383 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,82g |
|
9,61g |
|
27,99g |
|
-
|
-
|
| mån 3: |
1736 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,78g |
|
149,72g |
|
60,50g |
|
-
|
-
|
| februari 2023 |
| sön 26: |
1089 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,24g |
|
88,50g |
|
104,33g |
|
-
|
-
|
| december 2022 |
| fre 16: |
750 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,86g |
|
56,68g |
|
3,98g |
|
-
|
-
|
| november 2022 |
| tor 17: |
482 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,28g |
|
4,68g |
|
0,48g |
|
-
|
-
|
|
|
