Senaste mat & motionsinförande
| september 2022 |
| ons 28: |
1081 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,37g |
|
51,44g |
|
89,27g |
|
-
|
-
|
| juni 2022 |
| sön 26: |
1052 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,69g |
|
52,00g |
|
144,49g |
|
-
|
-
|
| ons 8: |
1004 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,25g |
|
44,20g |
|
140,70g |
|
-
|
-
|
| mån 6: |
1186 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,75g |
|
28,85g |
|
139,81g |
|
-
|
-
|
| tor 2: |
1049 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,94g |
|
59,46g |
|
77,92g |
|
-
|
-
|
| maj 2022 |
| lör 28: |
1080 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,21g |
|
37,60g |
|
186,05g |
|
-
|
-
|
| sön 22: |
828 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,62g |
|
69,47g |
|
61,24g |
|
-
|
-
|
| fre 20: |
919 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,82g |
|
42,82g |
|
121,83g |
|
-
|
-
|
| tor 19: |
884 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,09g |
|
40,92g |
|
118,36g |
|
-
|
-
|
| ons 18: |
1745 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,35g |
|
105,44g |
|
184,17g |
|
-
|
-
|
| tis 17: |
1657 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,41g |
|
87,27g |
|
209,97g |
|
-
|
-
|
| mån 16: |
1986 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,74g |
|
50,09g |
|
276,99g |
|
-
|
-
|
| sön 15: |
1112 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,33g |
|
57,11g |
|
129,76g |
|
-
|
-
|
| lör 14: |
128 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,20g |
|
2,68g |
|
30,72g |
|
-
|
-
|
| fre 13: |
2588 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,64g |
|
106,18g |
|
324,12g |
|
-
|
-
|
| sön 8: |
1094 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,73g |
|
39,78g |
|
154,78g |
|
-
|
-
|
| lör 7: |
1839 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,88g |
|
96,43g |
|
277,31g |
|
-
|
-
|
| april 2022 |
| tor 21: |
892 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,59g |
|
48,92g |
|
93,14g |
|
-
|
-
|
| sön 3: |
1587 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,49g |
|
80,87g |
|
173,04g |
|
-
|
-
|
| lör 2: |
1443 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,36g |
|
76,79g |
|
185,93g |
|
-
|
-
|
|
|
