Senaste mat & motionsinförande
| september 2024 |
| mån 16: |
1238 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,25g |
|
123,67g |
|
91,51g |
|
1937*
|
 699
|
| sön 15: |
1247 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,27g |
|
103,22g |
|
132,10g |
|
1829*
|
582
|
| lör 14: |
1564 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,97g |
|
85,16g |
|
149,89g |
|
2062*
|
498
|
| fre 13: |
1089 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,06g |
|
93,57g |
|
123,01g |
|
1708*
|
619
|
| tor 12: |
1364 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,32g |
|
98,74g |
|
151,06g |
|
2080*
|
716
|
| ons 11: |
1245 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,63g |
|
117,35g |
|
66,14g |
|
1975*
|
730
|
| tis 10: |
1044 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,80g |
|
78,90g |
|
126,66g |
|
1914*
|
870
|
| mån 9: |
-
|
-
|
|
1945*
|
-
|
| sön 8: |
1188 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,79g |
|
84,48g |
|
98,38g |
|
1683*
|
495
|
| lör 7: |
1126 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,43g |
|
106,11g |
|
81,42g |
|
1975*
|
849
|
| fre 6: |
-
|
-
|
|
2111*
|
-
|
| tor 5: |
-
|
-
|
|
1886*
|
-
|
| ons 4: |
-
|
-
|
|
2066*
|
-
|
| tis 3: |
-
|
-
|
|
1835*
|
-
|
| mån 2: |
-
|
-
|
|
1906*
|
-
|
| sön 1: |
-
|
-
|
|
2071*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
1813*
|
-
|
| fre 30: |
-
|
-
|
|
1822*
|
-
|
| tor 29: |
233 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,00g |
|
7,50g |
|
10,00g |
|
2118*
|
1885
|
| ons 28: |
-
|
-
|
|
2037*
|
-
|
|
|
