Senaste mat & motionsinförande
| maj 2018 |
| fre 18: |
653 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,54g |
|
43,57g |
|
40,16g |
|
-
|
-
|
| tor 17: |
228 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,14g |
|
4,63g |
|
57,38g |
|
-
|
-
|
| mån 14: |
663 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,58g |
|
80,07g |
|
43,48g |
|
-
|
-
|
| sön 13: |
2107 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,54g |
|
97,87g |
|
226,49g |
|
-
|
-
|
| lör 12: |
509 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,39g |
|
39,83g |
|
17,03g |
|
-
|
-
|
| fre 11: |
852 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,02g |
|
54,00g |
|
58,75g |
|
-
|
-
|
| tor 10: |
556 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,67g |
|
62,39g |
|
16,29g |
|
-
|
-
|
| ons 9: |
636 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,39g |
|
44,49g |
|
92,06g |
|
-
|
-
|
| tis 8: |
1283 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,79g |
|
81,10g |
|
91,08g |
|
-
|
-
|
| mån 7: |
705 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,66g |
|
22,46g |
|
102,39g |
|
-
|
-
|
| sön 6: |
732 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,59g |
|
43,15g |
|
81,87g |
|
-
|
-
|
| lör 5: |
667 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,95g |
|
63,43g |
|
75,66g |
|
-
|
-
|
| fre 4: |
960 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,31g |
|
46,70g |
|
97,71g |
|
-
|
-
|
| tor 3: |
874 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,26g |
|
57,61g |
|
25,73g |
|
-
|
-
|
|
|
