Senaste mat & motionsinförande
| maj 2023 |
| tis 23: |
1011 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,71g |
|
62,24g |
|
74,54g |
|
-
|
-
|
| mars 2022 |
| tor 10: |
547 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,55g |
|
30,99g |
|
46,07g |
|
-
|
-
|
| tis 8: |
503 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,45g |
|
17,54g |
|
78,41g |
|
-
|
-
|
| november 2021 |
| ons 3: |
154 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,82g |
|
5,47g |
|
24,68g |
|
-
|
-
|
| maj 2021 |
| mån 31: |
526 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,10g |
|
5,72g |
|
69,60g |
|
-
|
-
|
| februari 2021 |
| fre 19: |
821 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,01g |
|
47,96g |
|
87,31g |
|
-
|
-
|
| januari 2021 |
| mån 18: |
162 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
22,50g |
|
13,80g |
|
-
|
-
|
| fre 15: |
148 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
18,20g |
|
16,60g |
|
-
|
-
|
| ons 13: |
492 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,51g |
|
14,08g |
|
80,85g |
|
-
|
-
|
| fre 8: |
424 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,45g |
|
26,42g |
|
29,35g |
|
-
|
-
|
| tor 7: |
992 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,27g |
|
20,92g |
|
137,28g |
|
-
|
-
|
| ons 6: |
613 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,70g |
|
24,46g |
|
77,60g |
|
-
|
-
|
| tis 5: |
655 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,87g |
|
21,94g |
|
67,23g |
|
-
|
-
|
| mån 4: |
719 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,91g |
|
24,82g |
|
92,46g |
|
-
|
-
|
| sön 3: |
915 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,97g |
|
24,45g |
|
154,86g |
|
-
|
-
|
| lör 2: |
350 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,83g |
|
9,73g |
|
49,68g |
|
-
|
-
|
| november 2020 |
| mån 23: |
733 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,94g |
|
32,50g |
|
96,94g |
|
-
|
-
|
| mån 16: |
990 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,81g |
|
33,62g |
|
176,48g |
|
-
|
-
|
| oktober 2020 |
| mån 12: |
307 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,58g |
|
15,92g |
|
26,37g |
|
-
|
-
|
| tor 8: |
182 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,09g |
|
6,03g |
|
30,28g |
|
-
|
-
|
|
|
