Senaste mat & motionsinförande
| augusti 2024 |
| tis 27: |
728 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,99g |
|
21,50g |
|
85,68g |
|
-
|
-
|
| mån 26: |
1164 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,91g |
|
27,09g |
|
130,98g |
|
-
|
-
|
| mån 19: |
348 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,58g |
|
25,52g |
|
1,57g |
|
-
|
-
|
| lör 17: |
1560 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,10g |
|
67,99g |
|
109,22g |
|
-
|
-
|
| mån 12: |
1156 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,05g |
|
53,67g |
|
113,25g |
|
-
|
-
|
| maj 2024 |
| mån 27: |
1103 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,29g |
|
57,64g |
|
97,01g |
|
-
|
-
|
| lör 25: |
743 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,80g |
|
24,01g |
|
68,28g |
|
-
|
-
|
| fre 24: |
1744 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,30g |
|
103,86g |
|
100,49g |
|
-
|
-
|
| tor 23: |
1541 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,01g |
|
120,98g |
|
53,65g |
|
-
|
-
|
| ons 22: |
1264 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,09g |
|
77,74g |
|
116,37g |
|
-
|
-
|
| tis 21: |
1490 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,01g |
|
94,48g |
|
59,18g |
|
-
|
-
|
| mån 20: |
671 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,26g |
|
12,13g |
|
79,84g |
|
-
|
-
|
| tor 2: |
1744 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,12g |
|
57,75g |
|
163,19g |
|
-
|
-
|
| ons 1: |
573 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,84g |
|
36,17g |
|
46,40g |
|
-
|
-
|
| februari 2024 |
| tor 1: |
875 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,73g |
|
47,93g |
|
52,19g |
|
-
|
-
|
| januari 2024 |
| ons 31: |
1237 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,35g |
|
77,21g |
|
100,78g |
|
-
|
-
|
| tis 30: |
697 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,78g |
|
29,70g |
|
43,36g |
|
-
|
-
|
| fre 26: |
1549 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,04g |
|
96,71g |
|
161,36g |
|
-
|
-
|
| ons 24: |
1211 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,82g |
|
89,19g |
|
163,98g |
|
-
|
-
|
| tis 23: |
950 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,69g |
|
48,55g |
|
63,10g |
|
-
|
-
|
|
|
