Senaste mat & motionsinförande
juli 2024 |
tor 11: |
788 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,32g |
|
53,53g |
|
109,97g |
|
-
|
-
|
mån 1: |
381 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,96g |
|
6,92g |
|
88,68g |
|
-
|
-
|
april 2024 |
mån 29: |
1307 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,02g |
|
40,54g |
|
187,81g |
|
-
|
-
|
mars 2024 |
sön 17: |
160 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,66g |
|
2,00g |
|
8,53g |
|
-
|
-
|
februari 2024 |
ons 7: |
1072 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,93g |
|
97,61g |
|
117,62g |
|
-
|
-
|
mån 5: |
497 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,15g |
|
47,83g |
|
44,54g |
|
-
|
-
|
december 2023 |
tor 28: |
592 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,78g |
|
15,20g |
|
82,71g |
|
-
|
-
|
tor 21: |
1434 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,67g |
|
61,87g |
|
107,86g |
|
-
|
-
|
november 2023 |
lör 25: |
1395 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,23g |
|
71,72g |
|
216,94g |
|
-
|
-
|
ons 22: |
979 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,32g |
|
104,79g |
|
2,22g |
|
-
|
-
|
tis 21: |
949 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,57g |
|
103,34g |
|
105,77g |
|
-
|
-
|
mån 20: |
1113 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,70g |
|
69,48g |
|
120,20g |
|
-
|
-
|
fre 10: |
1147 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,78g |
|
55,05g |
|
130,41g |
|
-
|
-
|
tor 9: |
1239 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,67g |
|
93,52g |
|
124,10g |
|
-
|
-
|
ons 8: |
957 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,15g |
|
56,55g |
|
122,10g |
|
-
|
-
|
tis 7: |
564 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,80g |
|
16,67g |
|
87,75g |
|
-
|
-
|
fre 3: |
789 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,54g |
|
30,05g |
|
141,84g |
|
-
|
-
|
ons 1: |
156 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,56g |
|
2,44g |
|
39,24g |
|
-
|
-
|
oktober 2023 |
tis 31: |
1226 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,36g |
|
57,61g |
|
118,81g |
|
-
|
-
|
mån 30: |
1226 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,41g |
|
97,95g |
|
90,31g |
|
-
|
-
|
|
|