Senaste mat & motionsinförande
| februari 2023 |
| ons 1: |
104 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,67g |
|
2,19g |
|
25,00g |
|
-
|
-
|
| juli 2022 |
| ons 27: |
506 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,78g |
|
15,93g |
|
84,94g |
|
-
|
-
|
| tis 26: |
605 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,98g |
|
11,82g |
|
110,41g |
|
-
|
-
|
| mån 25: |
1145 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,53g |
|
44,07g |
|
125,43g |
|
-
|
-
|
| december 2021 |
| mån 6: |
211 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,31g |
|
30,12g |
|
1,61g |
|
-
|
-
|
| november 2021 |
| mån 15: |
821 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,61g |
|
51,81g |
|
72,02g |
|
-
|
-
|
| augusti 2021 |
| ons 11: |
394 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,30g |
|
22,03g |
|
40,40g |
|
1794*
|
 1400
|
| juli 2021 |
| mån 12: |
70 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
16,00g |
|
-
|
-
|
| sön 11: |
51 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,85g |
|
4,54g |
|
6,03g |
|
-
|
-
|
| lör 10: |
642 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,93g |
|
29,33g |
|
58,40g |
|
-
|
-
|
| april 2021 |
| lör 17: |
118 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,08g |
|
2,70g |
|
25,69g |
|
-
|
-
|
| fre 16: |
641 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,93g |
|
40,55g |
|
84,56g |
|
-
|
-
|
| tor 15: |
449 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,93g |
|
30,25g |
|
75,30g |
|
-
|
-
|
| ons 14: |
722 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,56g |
|
35,37g |
|
109,87g |
|
-
|
-
|
| tis 13: |
787 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,07g |
|
22,09g |
|
89,47g |
|
-
|
-
|
| mån 12: |
369 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,29g |
|
15,98g |
|
50,84g |
|
-
|
-
|
| sön 11: |
543 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,40g |
|
15,46g |
|
86,92g |
|
1702*
|
1159
|
| juni 2020 |
| tis 9: |
106 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,34g |
|
7,22g |
|
2,38g |
|
-
|
-
|
| april 2020 |
| sön 12: |
-
|
-
|
|
1372*
|
-
|
| mars 2020 |
| sön 1: |
174 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,96g |
|
9,68g |
|
18,37g |
|
-
|
-
|
| januari 2020 |
| mån 20: |
573 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,43g |
|
46,35g |
|
29,00g |
|
-
|
-
|
|
|
