Senaste mat & motionsinförande
| juni 2024 |
| fre 7: |
1896 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,25g |
|
182,71g |
|
165,90g |
|
-
|
-
|
| tis 4: |
2054 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,96g |
|
158,94g |
|
94,65g |
|
-
|
-
|
| maj 2024 |
| sön 26: |
639 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,55g |
|
71,47g |
|
56,79g |
|
-
|
-
|
| sön 12: |
805 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,48g |
|
97,87g |
|
72,72g |
|
-
|
-
|
| sön 5: |
1903 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,32g |
|
163,61g |
|
203,19g |
|
-
|
-
|
| april 2024 |
| lör 27: |
2211 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,82g |
|
207,16g |
|
178,19g |
|
-
|
-
|
| februari 2024 |
| sön 4: |
1142 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,59g |
|
66,17g |
|
140,24g |
|
-
|
-
|
| november 2023 |
| sön 26: |
3393 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,55g |
|
230,00g |
|
413,36g |
|
-
|
-
|
| lör 25: |
2960 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,17g |
|
142,70g |
|
400,60g |
|
-
|
-
|
| fre 24: |
3700 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,61g |
|
236,77g |
|
457,18g |
|
-
|
-
|
| tor 23: |
3279 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,80g |
|
222,11g |
|
415,43g |
|
-
|
-
|
| ons 22: |
3479 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,87g |
|
232,55g |
|
403,12g |
|
-
|
-
|
| tis 21: |
3344 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,45g |
|
233,16g |
|
408,28g |
|
-
|
-
|
| mån 20: |
3503 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,55g |
|
234,06g |
|
448,93g |
|
-
|
-
|
| sön 19: |
3515 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,93g |
|
239,56g |
|
409,45g |
|
-
|
-
|
| lör 18: |
3418 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,15g |
|
223,76g |
|
434,18g |
|
-
|
-
|
| fre 17: |
3664 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,17g |
|
255,09g |
|
446,72g |
|
-
|
-
|
| tor 16: |
3344 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,45g |
|
233,16g |
|
408,28g |
|
-
|
-
|
| ons 15: |
4408 *
|
170%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,59g |
|
241,21g |
|
548,68g |
|
-
|
-
|
| tis 14: |
3086 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,75g |
|
206,52g |
|
422,13g |
|
-
|
-
|
|
|
