Senaste mat & motionsinförande
maj 2024 |
tor 16: |
1525 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,38g |
|
118,02g |
|
158,94g |
|
-
|
-
|
lör 11: |
1302 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,11g |
|
123,06g |
|
57,26g |
|
-
|
-
|
tis 7: |
1806 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,09g |
|
102,75g |
|
211,96g |
|
-
|
-
|
mars 2024 |
sön 31: |
1490 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,13g |
|
157,73g |
|
111,19g |
|
-
|
-
|
lör 30: |
1657 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,05g |
|
218,24g |
|
128,01g |
|
-
|
-
|
fre 29: |
1467 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,95g |
|
177,01g |
|
53,91g |
|
-
|
-
|
tis 26: |
1143 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,93g |
|
98,35g |
|
21,28g |
|
-
|
-
|
mån 25: |
1149 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,65g |
|
163,18g |
|
36,41g |
|
-
|
-
|
sön 24: |
1140 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,30g |
|
101,83g |
|
101,15g |
|
-
|
-
|
lör 23: |
1323 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,81g |
|
87,91g |
|
140,23g |
|
-
|
-
|
fre 22: |
1183 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,29g |
|
83,87g |
|
111,95g |
|
-
|
-
|
tor 21: |
1374 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,09g |
|
114,48g |
|
156,83g |
|
-
|
-
|
ons 20: |
1333 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,70g |
|
134,33g |
|
103,13g |
|
-
|
-
|
ons 13: |
1364 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,92g |
|
147,17g |
|
91,93g |
|
-
|
-
|
januari 2024 |
tor 25: |
1581 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,14g |
|
154,66g |
|
133,01g |
|
-
|
-
|
tis 23: |
341 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,92g |
|
25,38g |
|
30,55g |
|
-
|
-
|
fre 19: |
1675 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,60g |
|
166,76g |
|
116,10g |
|
-
|
-
|
tor 18: |
1729 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,63g |
|
177,95g |
|
131,24g |
|
-
|
-
|
ons 17: |
1583 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,86g |
|
115,86g |
|
129,89g |
|
-
|
-
|
tis 16: |
1650 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,00g |
|
116,80g |
|
168,05g |
|
-
|
-
|
|
|