Senaste mat & motionsinförande
| maj 2022 |
| tor 5: |
218 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,50g |
|
13,25g |
|
40,00g |
|
-
|
-
|
| oktober 2020 |
| ons 28: |
800 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,00g |
|
65,00g |
|
40,00g |
|
-
|
-
|
| september 2020 |
| tis 22: |
687 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,69g |
|
63,78g |
|
23,10g |
|
-
|
-
|
| mån 21: |
1229 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,51g |
|
33,99g |
|
164,60g |
|
-
|
-
|
| tor 17: |
796 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,98g |
|
38,23g |
|
77,59g |
|
-
|
-
|
| tis 15: |
1124 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,07g |
|
54,72g |
|
127,22g |
|
-
|
-
|
| mån 14: |
1473 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,27g |
|
75,64g |
|
151,92g |
|
-
|
-
|
| tor 3: |
1301 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,54g |
|
27,47g |
|
150,21g |
|
-
|
-
|
| augusti 2020 |
| tor 27: |
334 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,96g |
|
10,26g |
|
77,59g |
|
-
|
-
|
| ons 26: |
633 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,68g |
|
29,16g |
|
88,37g |
|
-
|
-
|
| tis 18: |
533 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,35g |
|
14,52g |
|
76,55g |
|
-
|
-
|
| juli 2020 |
| lör 18: |
1520 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,95g |
|
61,95g |
|
90,65g |
|
-
|
-
|
| fre 17: |
254 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,50g |
|
1,35g |
|
2,20g |
|
-
|
-
|
| tis 14: |
564 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,74g |
|
30,87g |
|
65,70g |
|
-
|
-
|
| sön 12: |
1124 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,79g |
|
37,75g |
|
30,01g |
|
-
|
-
|
| lör 11: |
1227 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,22g |
|
27,63g |
|
182,92g |
|
-
|
-
|
| fre 10: |
420 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,92g |
|
15,62g |
|
52,28g |
|
-
|
-
|
| tis 7: |
1548 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,60g |
|
48,40g |
|
186,00g |
|
-
|
-
|
| sön 5: |
802 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,53g |
|
28,10g |
|
40,80g |
|
-
|
-
|
| lör 4: |
1689 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,17g |
|
93,86g |
|
37,32g |
|
-
|
-
|
|
|
