Senaste mat & motionsinförande
| maj 2018 |
| ons 9: |
520 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,20g |
|
54,80g |
|
6,40g |
|
-
|
-
|
| tis 8: |
1329 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,57g |
|
96,17g |
|
90,94g |
|
-
|
-
|
| mån 7: |
1093 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,21g |
|
68,77g |
|
115,32g |
|
2627*
|
 1534
|
| sön 6: |
1271 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,08g |
|
71,12g |
|
179,39g |
|
2681*
|
1410
|
| lör 5: |
1095 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,13g |
|
33,05g |
|
121,48g |
|
3459*
|
2364
|
| fre 4: |
1104 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,14g |
|
82,36g |
|
114,88g |
|
-
|
-
|
| tor 3: |
1117 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,05g |
|
76,55g |
|
111,74g |
|
-
|
-
|
| ons 2: |
594 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,17g |
|
32,70g |
|
83,44g |
|
-
|
-
|
| tis 1: |
1302 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,65g |
|
96,21g |
|
136,15g |
|
-
|
-
|
| april 2018 |
| mån 30: |
1020 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,67g |
|
75,72g |
|
112,36g |
|
-
|
-
|
| sön 29: |
810 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,58g |
|
54,07g |
|
93,79g |
|
-
|
-
|
| lör 28: |
1110 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,22g |
|
76,14g |
|
105,24g |
|
-
|
-
|
|
|
