Senaste mat & motionsinförande
november 2022 |
ons 9: |
1326 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,39g |
|
87,77g |
|
128,52g |
|
-
|
-
|
oktober 2022 |
tis 11: |
450 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,68g |
|
31,64g |
|
48,37g |
|
-
|
-
|
maj 2022 |
ons 4: |
379 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,30g |
|
26,20g |
|
60,70g |
|
-
|
-
|
tis 3: |
525 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,44g |
|
35,77g |
|
85,25g |
|
-
|
-
|
mars 2021 |
mån 1: |
862 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,45g |
|
62,90g |
|
71,36g |
|
-
|
-
|
juli 2020 |
mån 20: |
653 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,24g |
|
50,46g |
|
59,32g |
|
-
|
-
|
ons 8: |
387 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,94g |
|
23,76g |
|
29,26g |
|
-
|
-
|
mån 6: |
938 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,25g |
|
59,38g |
|
90,33g |
|
-
|
-
|
juni 2019 |
tis 11: |
889 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,31g |
|
72,53g |
|
50,93g |
|
-
|
-
|
mån 10: |
1264 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,83g |
|
82,70g |
|
108,24g |
|
-
|
-
|
maj 2019 |
tis 14: |
316 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,61g |
|
7,31g |
|
36,03g |
|
-
|
-
|
april 2019 |
tis 30: |
258 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,85g |
|
25,67g |
|
23,00g |
|
-
|
-
|
mån 29: |
325 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,85g |
|
29,16g |
|
40,77g |
|
-
|
-
|
lör 27: |
278 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,18g |
|
10,40g |
|
40,00g |
|
-
|
-
|
fre 26: |
371 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,46g |
|
36,87g |
|
34,97g |
|
-
|
-
|
tor 25: |
1841 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,87g |
|
95,01g |
|
138,59g |
|
-
|
-
|
ons 24: |
791 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,43g |
|
57,66g |
|
81,77g |
|
-
|
-
|
tis 23: |
884 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,18g |
|
65,29g |
|
79,56g |
|
-
|
-
|
mån 22: |
463 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,73g |
|
34,30g |
|
33,68g |
|
-
|
-
|
fre 19: |
742 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,15g |
|
58,86g |
|
29,11g |
|
-
|
-
|
|
|