Senaste mat & motionsinförande
| maj 2021 |
| sön 23: |
707 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,75g |
|
80,18g |
|
0,00g |
|
-
|
-
|
| januari 2021 |
| tor 21: |
390 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,84g |
|
8,07g |
|
84,51g |
|
-
|
-
|
| ons 20: |
2536 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
185,64g |
|
128,37g |
|
74,69g |
|
-
|
-
|
| tis 19: |
144 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,38g |
|
3,74g |
|
34,77g |
|
-
|
-
|
| juni 2020 |
| ons 24: |
465 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,41g |
|
29,29g |
|
1,02g |
|
-
|
-
|
| juli 2018 |
| lör 21: |
508 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,34g |
|
37,37g |
|
14,02g |
|
-
|
-
|
| fre 20: |
1650 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,55g |
|
79,26g |
|
23,75g |
|
-
|
-
|
| tor 19: |
1658 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,95g |
|
74,78g |
|
47,37g |
|
-
|
-
|
| ons 18: |
1714 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,85g |
|
95,49g |
|
30,97g |
|
-
|
-
|
| tis 17: |
1568 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,85g |
|
101,81g |
|
17,38g |
|
-
|
-
|
| mån 16: |
1560 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,67g |
|
90,32g |
|
29,39g |
|
-
|
-
|
| sön 15: |
1713 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,46g |
|
93,12g |
|
37,91g |
|
-
|
-
|
| lör 14: |
1621 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,37g |
|
105,26g |
|
12,94g |
|
-
|
-
|
| fre 13: |
1637 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,39g |
|
116,72g |
|
42,03g |
|
-
|
-
|
| tor 12: |
1612 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,62g |
|
88,79g |
|
41,74g |
|
-
|
-
|
| ons 11: |
1785 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
146,99g |
|
107,16g |
|
7,53g |
|
-
|
-
|
| tis 10: |
1983 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
168,66g |
|
100,00g |
|
13,52g |
|
-
|
-
|
| mån 9: |
1702 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
141,13g |
|
85,30g |
|
31,77g |
|
-
|
-
|
| tor 5: |
1522 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,88g |
|
94,86g |
|
173,63g |
|
-
|
-
|
| ons 4: |
1658 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,32g |
|
123,87g |
|
175,13g |
|
-
|
-
|
|
|
