Senaste mat & motionsinförande
mars 2024 |
tis 19: |
1415 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,76g |
|
61,31g |
|
115,38g |
|
-
|
-
|
augusti 2023 |
tis 22: |
764 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,40g |
|
34,63g |
|
31,25g |
|
-
|
-
|
februari 2022 |
ons 2: |
205 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,33g |
|
13,14g |
|
25,14g |
|
-
|
-
|
tis 1: |
557 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,86g |
|
24,56g |
|
32,98g |
|
-
|
-
|
december 2021 |
fre 17: |
1207 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,29g |
|
59,19g |
|
20,70g |
|
-
|
-
|
september 2020 |
fre 11: |
427 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,54g |
|
26,26g |
|
4,30g |
|
-
|
-
|
ons 9: |
1219 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,12g |
|
71,87g |
|
14,30g |
|
-
|
-
|
mån 7: |
656 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,65g |
|
40,66g |
|
16,47g |
|
-
|
-
|
augusti 2020 |
fre 28: |
537 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,11g |
|
37,80g |
|
1,53g |
|
-
|
-
|
ons 26: |
1008 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,50g |
|
56,35g |
|
31,87g |
|
-
|
-
|
tis 25: |
785 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,94g |
|
71,05g |
|
13,45g |
|
-
|
-
|
sön 23: |
405 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,63g |
|
8,44g |
|
9,91g |
|
-
|
-
|
lör 22: |
789 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,92g |
|
42,08g |
|
14,99g |
|
-
|
-
|
fre 21: |
1041 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,77g |
|
79,98g |
|
12,78g |
|
-
|
-
|
tor 20: |
1557 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,35g |
|
87,50g |
|
39,37g |
|
-
|
-
|
ons 19: |
1269 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,04g |
|
80,23g |
|
20,78g |
|
-
|
-
|
tis 18: |
1188 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,78g |
|
36,93g |
|
52,71g |
|
-
|
-
|
mån 17: |
1025 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,39g |
|
20,65g |
|
26,55g |
|
-
|
-
|
juni 2020 |
tis 23: |
401 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,44g |
|
17,09g |
|
48,96g |
|
-
|
-
|
mån 22: |
648 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,40g |
|
51,67g |
|
70,13g |
|
-
|
-
|
|
|