Senaste mat & motionsinförande
januari 2021 |
ons 27: |
419 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,69g |
|
20,60g |
|
18,74g |
|
-
|
-
|
oktober 2020 |
tis 6: |
135 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,51g |
|
8,81g |
|
12,36g |
|
-
|
-
|
augusti 2020 |
sön 2: |
397 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,19g |
|
17,48g |
|
25,93g |
|
-
|
-
|
juli 2020 |
tor 30: |
1470 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,55g |
|
57,81g |
|
173,17g |
|
-
|
-
|
ons 29: |
1357 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,82g |
|
47,82g |
|
144,20g |
|
-
|
-
|
mån 27: |
1393 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,28g |
|
77,41g |
|
133,51g |
|
-
|
-
|
sön 26: |
501 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,70g |
|
19,48g |
|
30,15g |
|
-
|
-
|
lör 25: |
1169 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,23g |
|
46,70g |
|
118,92g |
|
-
|
-
|
fre 24: |
1350 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,95g |
|
91,89g |
|
103,81g |
|
-
|
-
|
tor 23: |
1197 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,08g |
|
40,33g |
|
123,69g |
|
-
|
-
|
ons 22: |
1262 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,64g |
|
83,72g |
|
91,17g |
|
-
|
-
|
tis 21: |
1085 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,85g |
|
37,18g |
|
131,85g |
|
-
|
-
|
lör 18: |
812 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,46g |
|
35,73g |
|
98,87g |
|
-
|
-
|
fre 17: |
1269 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,78g |
|
44,52g |
|
174,13g |
|
-
|
-
|
tor 16: |
1252 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,59g |
|
59,98g |
|
118,97g |
|
-
|
-
|
ons 15: |
1364 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,53g |
|
45,24g |
|
148,55g |
|
-
|
-
|
tis 14: |
1343 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,74g |
|
53,62g |
|
150,76g |
|
-
|
-
|
mån 13: |
1348 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,17g |
|
60,53g |
|
122,59g |
|
-
|
-
|
sön 12: |
1369 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,41g |
|
49,90g |
|
150,52g |
|
-
|
-
|
lör 11: |
1306 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,53g |
|
69,38g |
|
139,36g |
|
-
|
-
|
|
|