Senaste mat & motionsinförande
| juni 2020 |
| tis 9: |
816
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,26g |
|
34,58g |
|
81,62g |
|
-
|
-
|
| oktober 2019 |
| ons 9: |
1713
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,31g |
|
83,92g |
|
242,70g |
|
-
|
-
|
| februari 2019 |
| tor 7: |
1328 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,65g |
|
57,10g |
|
187,00g |
|
2220*
|
 892
|
| december 2018 |
| sön 9: |
824 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,62g |
|
29,63g |
|
86,55g |
|
-
|
-
|
| fre 7: |
545 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,01g |
|
28,33g |
|
25,24g |
|
2520*
|
1975
|
| tor 6: |
1572 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,18g |
|
171,88g |
|
111,06g |
|
2410*
|
838
|
| november 2018 |
| fre 30: |
1631 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,00g |
|
58,80g |
|
214,19g |
|
-
|
-
|
| tor 8: |
737 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,85g |
|
40,85g |
|
88,67g |
|
2477*
|
1740
|
| tor 1: |
1504 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,13g |
|
56,98g |
|
187,16g |
|
-
|
-
|
| oktober 2018 |
| tis 30: |
969 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,70g |
|
78,15g |
|
98,91g |
|
-
|
-
|
| tor 25: |
689 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,99g |
|
37,21g |
|
68,50g |
|
1705*
|
1016
|
| ons 24: |
1132 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,30g |
|
96,72g |
|
80,62g |
|
2434*
|
1302
|
| tis 23: |
1204 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,10g |
|
23,80g |
|
169,14g |
|
2547*
|
1343
|
| mån 22: |
742 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,09g |
|
41,56g |
|
101,36g |
|
2587*
|
1845
|
| sön 21: |
1036 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,67g |
|
33,20g |
|
134,13g |
|
-
|
-
|
| fre 19: |
1175 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,24g |
|
48,61g |
|
130,67g |
|
2881*
|
1706
|
| tor 18: |
1205 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,02g |
|
65,78g |
|
154,88g |
|
2079*
|
874
|
| ons 17: |
743 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,74g |
|
39,76g |
|
93,93g |
|
2398*
|
1655
|
| tis 16: |
1144 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,91g |
|
50,20g |
|
148,58g |
|
2398*
|
1254
|
| mån 15: |
1069 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,39g |
|
37,54g |
|
144,77g |
|
1968*
|
899
|
|
|
