Senaste mat & motionsinförande
mars 2020 |
tis 10: |
939 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,40g |
|
47,00g |
|
84,68g |
|
-
|
-
|
mån 9: |
1051 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,11g |
|
39,02g |
|
89,78g |
|
-
|
-
|
januari 2020 |
fre 31: |
791 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,74g |
|
82,59g |
|
89,20g |
|
-
|
-
|
tor 30: |
611 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,95g |
|
14,00g |
|
104,89g |
|
-
|
-
|
ons 29: |
463 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,29g |
|
28,77g |
|
39,45g |
|
-
|
-
|
lör 11: |
1388 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,04g |
|
83,73g |
|
65,59g |
|
-
|
-
|
fre 10: |
860 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,34g |
|
39,37g |
|
73,30g |
|
-
|
-
|
oktober 2019 |
tor 24: |
1036 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,04g |
|
65,23g |
|
122,33g |
|
-
|
-
|
ons 23: |
1055 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,35g |
|
75,18g |
|
103,57g |
|
-
|
-
|
mån 21: |
1076 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,10g |
|
41,53g |
|
101,61g |
|
-
|
-
|
lör 19: |
500 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,89g |
|
12,18g |
|
77,09g |
|
-
|
-
|
fre 18: |
1048 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,71g |
|
31,04g |
|
108,94g |
|
-
|
-
|
november 2018 |
tis 13: |
367 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,63g |
|
17,59g |
|
27,35g |
|
-
|
-
|
juni 2018 |
ons 13: |
88 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,06g |
|
1,42g |
|
11,45g |
|
-
|
-
|
maj 2018 |
mån 28: |
853 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,85g |
|
59,98g |
|
67,96g |
|
-
|
-
|
fre 18: |
324 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,46g |
|
5,98g |
|
34,04g |
|
-
|
-
|
tor 17: |
898 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,06g |
|
51,53g |
|
87,47g |
|
-
|
-
|
ons 16: |
1005 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,91g |
|
59,71g |
|
123,31g |
|
-
|
-
|
tis 15: |
1326 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,25g |
|
67,38g |
|
99,12g |
|
1020*
|
306
|
mån 14: |
1291 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,49g |
|
70,93g |
|
197,20g |
|
568*
|
723
|
|
|