Senaste mat & motionsinförande
| juni 2024 |
| sön 23: |
2448 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,27g |
|
200,88g |
|
201,95g |
|
-
|
-
|
| oktober 2021 |
| tor 21: |
380 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,00g |
|
13,00g |
|
60,00g |
|
-
|
-
|
| tis 19: |
852 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,00g |
|
30,90g |
|
83,00g |
|
-
|
-
|
| sön 17: |
418 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,00g |
|
57,60g |
|
6,48g |
|
-
|
-
|
| tor 14: |
1324 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,24g |
|
107,01g |
|
64,96g |
|
-
|
-
|
| mån 11: |
116 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,00g |
|
16,00g |
|
1,80g |
|
-
|
-
|
| ons 6: |
663 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,26g |
|
48,46g |
|
69,58g |
|
-
|
-
|
| augusti 2021 |
| mån 2: |
2670 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,25g |
|
137,70g |
|
268,87g |
|
-
|
-
|
| sön 1: |
1764 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,55g |
|
108,15g |
|
183,25g |
|
-
|
-
|
| juli 2021 |
| lör 31: |
136 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,00g |
|
5,20g |
|
24,40g |
|
-
|
-
|
| juni 2021 |
| fre 25: |
340 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,40g |
|
7,00g |
|
77,00g |
|
-
|
-
|
| april 2021 |
| ons 21: |
877 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,63g |
|
47,03g |
|
80,86g |
|
-
|
-
|
| mars 2021 |
| lör 13: |
203 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,95g |
|
16,54g |
|
1,48g |
|
-
|
-
|
| ons 10: |
196 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,29g |
|
13,61g |
|
2,31g |
|
-
|
-
|
| februari 2021 |
| mån 22: |
136 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,30g |
|
11,03g |
|
0,99g |
|
-
|
-
|
| september 2020 |
| tor 3: |
233 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,63g |
|
16,27g |
|
1,12g |
|
-
|
-
|
| augusti 2020 |
| lör 22: |
868 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,05g |
|
56,26g |
|
49,33g |
|
-
|
-
|
| tis 11: |
322 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,19g |
|
12,42g |
|
67,03g |
|
-
|
-
|
| juli 2020 |
| tis 28: |
615 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,09g |
|
58,62g |
|
5,53g |
|
-
|
-
|
| lör 25: |
343 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,40g |
|
13,25g |
|
71,50g |
|
-
|
-
|
|
|
