Senaste mat & motionsinförande
| februari 2024 |
| tis 27: |
239 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,89g |
|
15,19g |
|
24,60g |
|
-
|
-
|
| fre 2: |
591 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,15g |
|
60,81g |
|
49,93g |
|
2765*
|
 2174
|
| november 2023 |
| tor 2: |
497 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,17g |
|
31,61g |
|
45,55g |
|
-
|
-
|
| oktober 2023 |
| fre 27: |
1772 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,48g |
|
163,00g |
|
99,42g |
|
-
|
-
|
| tor 26: |
1656 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,41g |
|
159,08g |
|
131,41g |
|
-
|
-
|
| ons 25: |
1597 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,62g |
|
200,82g |
|
80,02g |
|
-
|
-
|
| tis 24: |
1645 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,07g |
|
176,91g |
|
77,85g |
|
-
|
-
|
| december 2022 |
| mån 12: |
415 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,71g |
|
34,07g |
|
29,00g |
|
-
|
-
|
| fre 9: |
627 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,00g |
|
43,84g |
|
55,48g |
|
-
|
-
|
| lör 3: |
1583 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,84g |
|
90,95g |
|
115,74g |
|
-
|
-
|
| januari 2022 |
| tor 27: |
1227 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,93g |
|
70,26g |
|
39,84g |
|
-
|
-
|
| tis 18: |
1028 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,30g |
|
78,15g |
|
104,76g |
|
-
|
-
|
| december 2021 |
| mån 20: |
541 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,56g |
|
28,65g |
|
94,93g |
|
-
|
-
|
| november 2021 |
| fre 12: |
1191 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,49g |
|
92,61g |
|
101,37g |
|
-
|
-
|
| mars 2021 |
| tor 25: |
195 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,51g |
|
10,44g |
|
32,82g |
|
-
|
-
|
| ons 24: |
927 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,43g |
|
97,95g |
|
66,85g |
|
2614*
|
1687
|
| mån 22: |
852 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,42g |
|
48,29g |
|
73,82g |
|
2011*
|
1159
|
| ons 17: |
754 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,28g |
|
45,64g |
|
95,95g |
|
-
|
-
|
| tis 16: |
20277 *
|
1301%
|
Fett: |
|
Prot: |
|
Kolh.: |
923,56g |
|
1733,90g |
|
1245,57g |
|
-
|
-
|
| februari 2021 |
| tis 23: |
880 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,95g |
|
58,08g |
|
100,49g |
|
-
|
-
|
|
|
