Senaste mat & motionsinförande
| maj 2022 |
| ons 11: |
442 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,95g |
|
33,20g |
|
27,91g |
|
-
|
-
|
| april 2022 |
| ons 13: |
262 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,82g |
|
38,36g |
|
7,61g |
|
-
|
-
|
| mars 2022 |
| ons 30: |
781 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,06g |
|
70,94g |
|
61,68g |
|
-
|
-
|
| november 2019 |
| sön 17: |
96 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,08g |
|
20,09g |
|
0,00g |
|
-
|
-
|
| oktober 2019 |
| ons 30: |
158 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,88g |
|
13,12g |
|
17,60g |
|
-
|
-
|
| mån 28: |
362 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,46g |
|
36,29g |
|
38,67g |
|
-
|
-
|
| ons 23: |
545 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,49g |
|
39,14g |
|
49,97g |
|
-
|
-
|
| oktober 2018 |
| fre 19: |
1293 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,42g |
|
71,74g |
|
131,25g |
|
-
|
-
|
| augusti 2018 |
| lör 18: |
421 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,36g |
|
38,10g |
|
3,60g |
|
-
|
-
|
| fre 17: |
211 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,80g |
|
28,95g |
|
10,60g |
|
-
|
-
|
| ons 15: |
843 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,41g |
|
76,22g |
|
72,40g |
|
-
|
-
|
| tis 14: |
454 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,68g |
|
32,55g |
|
41,99g |
|
-
|
-
|
| mån 13: |
1377 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,58g |
|
105,94g |
|
124,26g |
|
-
|
-
|
| ons 8: |
958 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,44g |
|
90,51g |
|
61,29g |
|
-
|
-
|
| lör 4: |
274 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,82g |
|
49,03g |
|
5,40g |
|
-
|
-
|
| fre 3: |
1243 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,01g |
|
101,52g |
|
74,54g |
|
-
|
-
|
| tor 2: |
601 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,02g |
|
52,31g |
|
49,12g |
|
-
|
-
|
| ons 1: |
341 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,20g |
|
40,83g |
|
2,30g |
|
-
|
-
|
| juli 2018 |
| tis 31: |
333 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,03g |
|
42,43g |
|
13,54g |
|
-
|
-
|
|
|
