Senaste mat & motionsinförande
juli 2024 |
ons 3: |
1134 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,55g |
|
79,35g |
|
101,97g |
|
-
|
-
|
tis 2: |
1314 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,38g |
|
80,94g |
|
124,88g |
|
-
|
-
|
mån 1: |
1355 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,82g |
|
61,29g |
|
133,96g |
|
-
|
-
|
februari 2024 |
ons 7: |
1534 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,86g |
|
83,59g |
|
145,86g |
|
-
|
-
|
tis 6: |
1680 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,06g |
|
102,68g |
|
170,38g |
|
-
|
-
|
mån 5: |
1278 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,50g |
|
87,85g |
|
102,77g |
|
-
|
-
|
sön 4: |
1507 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,23g |
|
70,82g |
|
156,05g |
|
-
|
-
|
fre 2: |
1311 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,59g |
|
53,54g |
|
170,18g |
|
-
|
-
|
tor 1: |
1527 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,28g |
|
95,50g |
|
143,06g |
|
-
|
-
|
januari 2024 |
ons 31: |
1631 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,11g |
|
94,74g |
|
156,62g |
|
-
|
-
|
tis 30: |
1323 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,02g |
|
82,84g |
|
124,50g |
|
-
|
-
|
mån 29: |
1522 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,62g |
|
89,90g |
|
176,74g |
|
-
|
-
|
sön 28: |
1315 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,69g |
|
76,08g |
|
115,38g |
|
-
|
-
|
lör 27: |
2044 *
|
157%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,71g |
|
69,53g |
|
95,58g |
|
-
|
-
|
fre 26: |
1447 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,48g |
|
97,87g |
|
92,92g |
|
-
|
-
|
tor 25: |
1408 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,52g |
|
70,85g |
|
103,07g |
|
-
|
-
|
ons 24: |
1370 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,81g |
|
60,51g |
|
108,20g |
|
-
|
-
|
tis 23: |
1487 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,26g |
|
75,72g |
|
149,10g |
|
-
|
-
|
mån 22: |
1403 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,68g |
|
59,89g |
|
130,26g |
|
-
|
-
|
sön 21: |
1515 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,22g |
|
72,49g |
|
144,59g |
|
-
|
-
|
|
|