Senaste mat & motionsinförande
juli 2019 |
sön 7: |
1020 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,89g |
|
51,31g |
|
143,94g |
|
1771*
|
751
|
lör 6: |
1026 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,66g |
|
59,71g |
|
44,18g |
|
-
|
-
|
fre 5: |
1250 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,42g |
|
58,99g |
|
108,26g |
|
1813*
|
563
|
tor 4: |
1015 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,32g |
|
53,27g |
|
94,22g |
|
1813*
|
798
|
ons 3: |
1231 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,49g |
|
60,42g |
|
101,17g |
|
2171*
|
940
|
tis 2: |
1200 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,69g |
|
60,63g |
|
138,51g |
|
1813*
|
613
|
mån 1: |
1043 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,54g |
|
57,15g |
|
96,48g |
|
2163*
|
1120
|
juni 2019 |
sön 30: |
1158 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,75g |
|
54,07g |
|
90,30g |
|
-
|
-
|
juli 2018 |
ons 18: |
-
|
-
|
|
1860*
|
-
|
juni 2018 |
sön 10: |
785 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,49g |
|
22,31g |
|
102,46g |
|
1851*
|
1066
|
lör 9: |
1971 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,09g |
|
94,99g |
|
248,92g |
|
1851*
|
120
|
fre 8: |
2158 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,73g |
|
92,67g |
|
189,36g |
|
1851*
|
307
|
tor 7: |
1810 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,47g |
|
91,37g |
|
209,78g |
|
1851*
|
41
|
ons 6: |
1568 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,60g |
|
67,60g |
|
168,33g |
|
1851*
|
283
|
tis 5: |
1478 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,79g |
|
72,49g |
|
190,01g |
|
1851*
|
373
|
mån 4: |
1715 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,43g |
|
60,61g |
|
174,60g |
|
1859*
|
144
|
sön 3: |
1652 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,73g |
|
63,97g |
|
193,34g |
|
1859*
|
207
|
lör 2: |
1499 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,58g |
|
55,27g |
|
194,29g |
|
1851*
|
352
|
fre 1: |
1815 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,90g |
|
83,52g |
|
172,23g |
|
1891*
|
76
|
maj 2018 |
tor 31: |
1879 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,52g |
|
89,03g |
|
207,05g |
|
1851*
|
28
|
ons 30: |
1779 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,95g |
|
78,59g |
|
208,14g |
|
2119*
|
340
|
|
|