Senaste mat & motionsinförande
september 2024 |
sön 8: |
1810 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,34g |
|
112,79g |
|
200,28g |
|
-
|
-
|
lör 7: |
1530 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,76g |
|
130,22g |
|
140,59g |
|
-
|
-
|
fre 6: |
1549 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,41g |
|
130,62g |
|
139,67g |
|
-
|
-
|
tor 5: |
1544 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,87g |
|
130,44g |
|
138,62g |
|
-
|
-
|
ons 4: |
1547 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,73g |
|
130,63g |
|
139,09g |
|
-
|
-
|
tis 3: |
1554 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,54g |
|
128,95g |
|
139,98g |
|
-
|
-
|
mån 2: |
1559 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,57g |
|
129,49g |
|
140,63g |
|
-
|
-
|
sön 1: |
2028 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,06g |
|
127,75g |
|
199,36g |
|
-
|
-
|
augusti 2024 |
lör 31: |
2036 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,27g |
|
129,23g |
|
200,18g |
|
-
|
-
|
fre 30: |
2021 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,01g |
|
130,77g |
|
198,57g |
|
-
|
-
|
tor 29: |
2063 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,08g |
|
130,30g |
|
199,99g |
|
-
|
-
|
ons 28: |
2056 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,07g |
|
128,40g |
|
199,87g |
|
-
|
-
|
tis 27: |
2060 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,20g |
|
129,00g |
|
200,65g |
|
-
|
-
|
mån 26: |
1529 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,17g |
|
130,63g |
|
139,93g |
|
-
|
-
|
sön 25: |
1784 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,59g |
|
110,12g |
|
199,02g |
|
-
|
-
|
lör 24: |
1556 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,91g |
|
130,40g |
|
139,87g |
|
-
|
-
|
fre 23: |
1516 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,54g |
|
128,34g |
|
140,72g |
|
-
|
-
|
tor 22: |
1553 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,58g |
|
131,69g |
|
136,58g |
|
-
|
-
|
ons 21: |
1554 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,19g |
|
129,42g |
|
140,12g |
|
-
|
-
|
tis 20: |
1536 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,02g |
|
129,26g |
|
139,02g |
|
-
|
-
|
|
|