Senaste mat & motionsinförande
juni 2024 |
tis 4: |
1188 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,24g |
|
64,39g |
|
119,65g |
|
-
|
-
|
mars 2023 |
tor 2: |
1422 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,86g |
|
51,74g |
|
174,01g |
|
-
|
-
|
ons 1: |
1265 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,67g |
|
50,52g |
|
147,09g |
|
-
|
-
|
februari 2023 |
tis 28: |
1428 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,18g |
|
42,14g |
|
171,01g |
|
-
|
-
|
sön 26: |
1293 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,75g |
|
68,87g |
|
116,47g |
|
-
|
-
|
lör 25: |
1362 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,02g |
|
76,75g |
|
145,28g |
|
-
|
-
|
fre 24: |
1507 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,95g |
|
87,18g |
|
159,20g |
|
-
|
-
|
tor 23: |
1462 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,17g |
|
66,67g |
|
133,26g |
|
-
|
-
|
ons 22: |
1725 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,05g |
|
93,97g |
|
220,98g |
|
-
|
-
|
tis 21: |
1537 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,81g |
|
58,07g |
|
182,15g |
|
-
|
-
|
juni 2022 |
fre 17: |
341 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,84g |
|
11,25g |
|
30,18g |
|
-
|
-
|
tor 16: |
2227 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,30g |
|
88,85g |
|
279,20g |
|
-
|
-
|
ons 15: |
877 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,10g |
|
45,93g |
|
136,13g |
|
-
|
-
|
januari 2022 |
tor 27: |
138 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,00g |
|
5,00g |
|
25,00g |
|
-
|
-
|
juli 2019 |
fre 26: |
619 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,42g |
|
11,92g |
|
120,33g |
|
-
|
-
|
tor 25: |
1154 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,76g |
|
66,63g |
|
129,02g |
|
-
|
-
|
ons 24: |
769 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,06g |
|
38,50g |
|
92,97g |
|
-
|
-
|
tor 4: |
926 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,72g |
|
71,86g |
|
95,81g |
|
-
|
-
|
ons 3: |
941 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,44g |
|
41,03g |
|
114,14g |
|
-
|
-
|
tis 2: |
730 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,23g |
|
34,33g |
|
93,08g |
|
-
|
-
|
|
|