Senaste mat & motionsinförande
| juni 2022 |
| mån 27: |
473 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,30g |
|
7,40g |
|
61,80g |
|
-
|
-
|
| maj 2021 |
| mån 31: |
149 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,99g |
|
7,97g |
|
15,45g |
|
-
|
-
|
| mars 2021 |
| fre 19: |
137 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,41g |
|
11,10g |
|
0,98g |
|
-
|
-
|
| juni 2020 |
| fre 12: |
198 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,31g |
|
13,62g |
|
1,37g |
|
-
|
-
|
| december 2019 |
| sön 1: |
211 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,45g |
|
9,99g |
|
29,08g |
|
-
|
-
|
| november 2019 |
| mån 18: |
444 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,22g |
|
17,50g |
|
4,56g |
|
-
|
-
|
| ons 6: |
154 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,47g |
|
11,99g |
|
4,86g |
|
-
|
-
|
| mån 4: |
177 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,75g |
|
13,85g |
|
3,74g |
|
-
|
-
|
| oktober 2019 |
| mån 28: |
68 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,65g |
|
5,51g |
|
0,49g |
|
-
|
-
|
| mån 7: |
536 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,78g |
|
28,21g |
|
73,48g |
|
-
|
-
|
| september 2019 |
| mån 30: |
477 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,65g |
|
28,27g |
|
7,62g |
|
-
|
-
|
| fre 20: |
176 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,12g |
|
16,69g |
|
3,64g |
|
-
|
-
|
| tor 19: |
154 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,57g |
|
12,53g |
|
1,12g |
|
-
|
-
|
| mån 9: |
448 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,31g |
|
24,70g |
|
3,18g |
|
-
|
-
|
| lör 7: |
651 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,54g |
|
63,38g |
|
4,46g |
|
-
|
-
|
| ons 4: |
279 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,54g |
|
9,72g |
|
7,55g |
|
-
|
-
|
| augusti 2019 |
| tis 27: |
375 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,13g |
|
22,32g |
|
2,43g |
|
-
|
-
|
| juli 2019 |
| tis 23: |
147 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,94g |
|
12,58g |
|
0,77g |
|
-
|
-
|
| ons 10: |
137 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,44g |
|
14,04g |
|
18,82g |
|
-
|
-
|
| tis 9: |
607 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,23g |
|
43,42g |
|
20,20g |
|
-
|
-
|
|
|
