Senaste mat & motionsinförande
maj 2021 |
lör 1: |
883 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,99g |
|
42,06g |
|
24,76g |
|
-
|
-
|
januari 2021 |
lör 16: |
431 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,00g |
|
39,00g |
|
14,00g |
|
-
|
-
|
november 2020 |
tis 24: |
248 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,29g |
|
15,03g |
|
28,03g |
|
-
|
-
|
oktober 2020 |
tis 13: |
210 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,00g |
|
48,20g |
|
2,00g |
|
-
|
-
|
tor 8: |
811 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,43g |
|
29,47g |
|
82,83g |
|
-
|
-
|
juli 2019 |
ons 31: |
357 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,80g |
|
9,40g |
|
36,50g |
|
-
|
-
|
juni 2019 |
ons 5: |
687 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,80g |
|
44,50g |
|
32,00g |
|
-
|
-
|
tis 4: |
382 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,60g |
|
8,20g |
|
74,00g |
|
-
|
-
|
sön 2: |
692 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,59g |
|
49,66g |
|
62,54g |
|
-
|
-
|
maj 2019 |
fre 31: |
885 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,52g |
|
42,61g |
|
107,59g |
|
-
|
-
|
tor 30: |
840 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,95g |
|
51,30g |
|
88,58g |
|
-
|
-
|
tis 28: |
867 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,14g |
|
31,91g |
|
79,18g |
|
-
|
-
|
fre 24: |
574 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,53g |
|
22,47g |
|
87,42g |
|
-
|
-
|
ons 22: |
761 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,86g |
|
28,58g |
|
88,79g |
|
-
|
-
|
tis 21: |
675 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,54g |
|
10,90g |
|
109,00g |
|
-
|
-
|
mån 20: |
463 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,20g |
|
19,30g |
|
42,60g |
|
-
|
-
|
sön 19: |
731 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,63g |
|
31,68g |
|
58,46g |
|
-
|
-
|
lör 18: |
356 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,64g |
|
8,94g |
|
38,40g |
|
-
|
-
|
tis 14: |
176 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,06g |
|
21,78g |
|
3,19g |
|
-
|
-
|
mån 6: |
680 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,78g |
|
43,12g |
|
44,77g |
|
-
|
-
|
|
|